what time to hit IGF?

Im having a problem making a decision...

At what time of day is it best to hit IGF?
....and If Im running 50mcg/day, is it best to do all 50 at once, or maybe split it up into 2 applications per day? Pre workout/Post workout/before bed/in the a.m........ H E L P!!!!!!!

Ive read many different ways, but there's a lot of conflicting info.
Does anybody have experience doing it both ways? If so please share what youve experienced!!!

Im chomping at the bit to hit this stuff... a few more days to let these androgens kick in and look out.
Hopefully IGF stands for - Im Getting Freaky

Thanks Bro's.....

from what i read u can either use it before workouts or split it into 2 shots one when u wake up and one when u goto bed

actually, if you are going to split into two doses, it should be one in the morning and then immediately after your workout

sound like a winner