Thread: Favorite place to apply IGF
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01-26-2012, 11:22 AM #1
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Favorite place to apply IGF
Where is your favorite place to apply IGF? I use it most often on my triceps and love the pump there, but I think my favorite is legs. I can feel them getting really tight while I ride the bike to loosen up my knees. Then when I start hitting the weights they just start feeling huge.
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01-26-2012, 11:31 AM #2
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01-26-2012, 11:36 AM #3
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01-26-2012, 11:45 AM #4
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01-26-2012, 12:40 PM #6
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01-26-2012, 03:11 PM #7
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01-26-2012, 04:30 PM #8
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01-26-2012, 06:26 PM #9
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01-27-2012, 04:42 PM #10
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01-27-2012, 04:50 PM #11
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I've still never applied to chest, just because I feel my chest is stronger than the rest of me. But, it might be fun to try just to see how it feels. My chest pumps up great already, I can't imagine how it would be with IGF.
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01-27-2012, 04:52 PM #12
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01-27-2012, 04:55 PM #13
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01-28-2012, 04:11 PM #14
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01-28-2012, 05:02 PM #15
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01-28-2012, 06:55 PM #16
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01-28-2012, 07:57 PM #17
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01-29-2012, 02:33 PM #18
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01-30-2012, 12:50 AM #19
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01-30-2012, 05:52 PM #20
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02-07-2012, 11:27 AM #21
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07-13-2014, 09:00 PM #22
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07-14-2014, 10:16 AM #23
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07-14-2014, 06:44 PM #24
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I've only just started igf and just done sub-Q in the stomach, but I'm going to try pecs today. I stab my gut 3 times a day with mod-grf/ipam + tb500 e3d, so need some new locations. Looking forward to the pump. I'll also be doing rear delts and triceps.
What causes bruising... any tips to avoid it? I sometimes get minor, yellowish, bruises on my stomach.
Also, I'm assuming we're all talking about jabbing pre-wo?
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07-14-2014, 07:56 PM #25
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07-16-2014, 10:13 AM #26
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07-16-2014, 06:51 PM #27
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07-17-2014, 10:11 AM #28
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07-17-2014, 12:54 PM #29
every where.. Muscles that is HA I rotate spots abs sometimes get lil sore have to take break from them
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07-17-2014, 11:22 PM #30
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Faark... I stuck the long head of my tris last night about 40 mins before the gym and baby geezus did I have a pump!! They just exploded during my warm-up sets, then only got bigger. I moved onto bis and they too got so freaking tight. I love this stuff. Tonight I'm jabbing my calves and we'll see how driving home from the gym goes
Sticking abs... mmm, nah... too many better places imo
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07-18-2014, 06:40 AM #31
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04-14-2018, 09:10 AM #32
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06-03-2022, 10:43 AM #33
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06-12-2022, 08:48 PM #34
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09-17-2022, 05:00 AM #35
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