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Thread: My MC IGF log
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02-15-2012, 09:38 PM #1
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02-15-2012, 10:23 PM #2
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02-15-2012, 10:29 PM #3
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02-16-2012, 11:24 AM #4
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02-17-2012, 09:51 AM #5
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02-17-2012, 06:19 PM #7
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02-17-2012, 08:44 PM #8
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02-19-2012, 01:55 PM #9
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02-21-2012, 12:06 AM #10
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02-21-2012, 08:28 PM #12
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02-22-2012, 07:19 PM #13
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02-22-2012, 09:47 PM #15
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02-22-2012, 10:37 PM #17
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02-23-2012, 06:21 PM #18
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02-25-2012, 09:33 PM #19
By far the best chest workout and Best chest pump i have ever had was after having a deep tissue massage on my upper body and pecs, however I worked out that same day after getting my deep tissue massage and man lemme tell you, i didnt even know my chest could pump so thick and full, it was ABSOLUTLY AMAZING!
So Im looking forward to hearing how your chest workout goes after having ur pecs massaged. Have you had the pecs massaged before and then worked chest or is this the first time?
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02-26-2012, 02:27 PM #20
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02-26-2012, 05:10 PM #21
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I had a deep tissue on upper body and then trained back and it felt fucking great. I never put 2 and 2 together and thought that the massage could've helped. I just thought it was because I had been so relaxed that my muscles weren't tight going into the workout
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02-27-2012, 11:23 AM #22
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02-28-2012, 12:21 AM #23
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02-28-2012, 12:21 AM #24
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02-28-2012, 01:01 AM #25
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02-28-2012, 05:18 PM #27
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02-29-2012, 07:34 PM #28
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02-29-2012, 07:39 PM #29
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02-29-2012, 08:27 PM #30
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03-01-2012, 01:00 AM #31
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03-07-2012, 09:23 AM #35
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03-07-2012, 11:41 PM #36
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03-08-2012, 02:41 PM #37
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I always forget which my Dr said I could train through bacterial or virus. I just go if I feel my strength is unaffected. I will say training with a head cold and using the ephedrine and preworkout supps has me blowing and coughing up brown stuff relentlessly. I'm a total baby when it comes to these too. They are ROUGH!
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03-09-2012, 11:16 AM #38
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03-09-2012, 05:41 PM #39
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03-09-2012, 08:13 PM #40
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03-15-2012, 01:50 PM #45
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03-16-2012, 03:15 PM #47
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03-16-2012, 03:27 PM #48
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Looking for some help from all of you with experience
Hi,
I am looking for some advice. I am not a bodybuilder but am lookin to lean out, gain some muscle (not interested in being huge), increase my recovery and get some anti-aging effects. I was looking at taking 100mcg Ipam and 100mcg GRF 1-29 twice per day... OR IGF-1 20-40mcg.
Which would be better for me and my goals or would you recomend something else? I am 38 years old, male, in decent shape with a some fat around mid section and just getting back into working out but commited to it 5 days per week.
Thank you in advance for any advice.
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03-16-2012, 05:34 PM #49
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03-16-2012, 06:09 PM #50
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