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    Default MC's IGF - a girls pov/log

    So I've been wanting to get a log up to document my attempt at adding a little more size to my shoulders. They've come a long way, but there's still room for improvement. I'll get some before pics up and I'll post progress pics along the way. The plan is 25mcgs bilaterally to the shoulders, but I'm not sure how often yet. Right now I just apply to shoulders on days I'm training them, but I'll probably add an extra day or 2. I want to step it up a little, but at the same time I don't want to overtrain them. It's hard for me to find a balance since I'm an all or nothing type of girl. I'll go into more detail with my experience along the way, but right now I wanted to get my log started. My goal is to obviously make improvements, but also inform any girls looking to try igf in the future. Just to give you an idea of where I'm at, I'm a lean 162'ish lbs at 5'7 and 34 yrs old. That's all for now, but there's more to come :-)

    BUY IGF 1 Lr3 Here
    Last edited by Presser; 10-01-2019 at 10:47 AM.
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    We need more women like you silk. That's for sure. Keep posting and they'll eventually come out. As always its a pleasure to read your log.
    Austin
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    Awww... Thank you :-)
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    If my IGF will ever get here I'll start another log of my own.......

    - - - Updated - - -

    I'm impatient
     

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    The lighting in the gym is so terrible. Silk looks incredible in person. She is much leaner and more muscular than we can get the camera to catch, but this gives you an idea. I'm very proud of her

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    Damn Silk!!! Looking killer
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    Yay! Thanks! I'll get some close up before pics of my shoulders soon. We took pics last night so I figured I'd post it. Believe it or not that was the best one of the bunch.
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    damn those forearms and hands look like u can crack walnuts with them lol, nice pic
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    Lol...thanks. Be honest guys, are they too big? You won't hurt my feelings. I ALWAYS have people on the street comment about them. I don't train them. They just happened, lol! This might be a naïve question, but would the size of my forearms matter if I did a show? Do the judges even care about that?
    There's nothing sexier then a girl with manly looking callused hands that could "crack a walnut" LOL
    Last edited by SilkQuads; 11-08-2014 at 09:58 AM.
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    Quote Originally Posted by SilkQuads View Post
    Lol...thanks. Be honest guys, are they too big? You won't hurt my feelings. I ALWAYS have people on the street comment about them. I don't train them. They just happened, lol! This might be a naïve question, but would the size of my forearms matter if I did a show? Do the judges even care about that?
    What kind of show? fitness, physique, bodybuilding? and as long as they're proportioned to everything else, then no it shouldn't matter unless your doing bikini division.
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    i will also say this much, I would be Deathly Afraid to get a Hand Job from someone with forearms like that, lmao,
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    Quote Originally Posted by Presser View Post
    i will also say this much, I would be Deathly Afraid to get a Hand Job from someone with forearms like that, lmao,
    The Dudes man enough to handle it. LOL...totally joking!

    And physique btw
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    Quote Originally Posted by SilkQuads View Post
    The Dudes man enough to handle it. LOL...totally joking!

    And physique btw
    so he really isn't man enough?? is that what ur joking about lmao.. and i know, I'm just playing as well.

    You'll be fine in Physique, I've judged Physique, my wife has competed in physique and I've seen all kinds of women, and NOTHING on your body sticks out as being incompatible with judges view of what a Physique winner should look like!!!
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    Quote Originally Posted by Presser View Post
    so he really isn't man enough?? is that what ur joking about lmao.. and i know, I'm just playing as well.

    You'll be fine in Physique, I've judged Physique, my wife has competed in physique and I've seen all kinds of women, and NOTHING on your body sticks out as being incompatible with judges view of what a Physique winner should look like!!!
    I can honestly say the judges don't wanna hear your husband behind them screaming, them bitches aint got shit on you silk! Fuck them skinny bitches lmao, so maybe have the dude taper of the tren before your show lmao.
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    Shoulders look awesome Silk
     

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    Quote Originally Posted by Presser View Post
    You'll be fine in Physique, I've judged Physique, my wife has competed in physique and I've seen all kinds of women, and NOTHING on your body sticks out as being incompatible with judges view of what a Physique winner should look like!!!
    Awesome compliment! That makes me feel better. Thank you Presser! And Austin too.
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    Quote Originally Posted by Presser View Post
    I can honestly say the judges don't wanna hear your husband behind them screaming, them bitches aint got shit on you silk! Fuck them skinny bitches lmao, so maybe have the dude taper of the tren before your show lmao.
    Oh its not me that would be screaming those things. Silk is very humble and modest and saying those things would probably embarrass her... Now her friends... well... They are very pretty, very competitive Very BIG girls. Both are at least 5'10 and no less than 200lbs. One is a Pro... Silk looks like a dainty little thing next to them. Now THEY may do some screaming LOL!!
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    Quote Originally Posted by The Dude View Post
    Oh its not me that would be screaming those things. Silk is very humble and modest and saying those things would probably embarrass her...
    Oh God yes I'd be so embarrassed! I'm extremely shy in situations like that.
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    lmao, screaming and shit is cool, loud to! But personal shit at shows annoys me whether I'm in just watching, was in it, or wife in it or whatever the case, it just enrages me when people are fucking rude on a personal level, Last show i did, I won the Heavy weight division, and when they called out 2nd place for the black guy next to me, the fucking crowd comprised of all is IGNANT ASS friends booed, which was fine, but the personal shit being screamed made me wanna jump off the stage , grab a trophy and beat them to death with it lol,

    Ive seen people escorted out of shows, I've seen people start throwing shit and breaking shit, cops called, i think I've seen it all to be honest lol,

    But yeah its so uncool to get loud with personal shit at shows!

    I went with a friend once, a guy that was in my wedding party, so he was a good friend, and all he would do was shit on every fucking competitor that walked out on stage, with comments like, I could beat him now without prep, and shit like that, I fucking loath shit like that! I fucking hate shit talkers!

    Anyow, I got off on a rant, my sincerest apologies lol, long story short, i was joking about the dude screaming shit, lol, i don't believe he is one of those types at all! Anyone who competes knows how hard it is, and would likely not talk shit on people at a show. But it happens, and i fucking hate it! lol
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    I agree with you Presser. I hate when people are rude at shows. You never know if their family is sitting right next you. It's just tacky. And just like you said, it takes so much hard work to get up on stage. I want to tell all the idiots in the audience yelling insults, if they cared what you thought they would've made you a judge, lol
    Last edited by SilkQuads; 11-08-2014 at 11:58 PM.
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    I trained arms today and took some preworkout pics along with afters. I'll get those up tonight. I applied igf to my biceps of course and as normal I instantly got a pump during my warmup!
    I thought this was pretty funny, I ran into a friend at the gym and she poked my bicep commenting about my noticeable pump, lol! She doesn't know about igf, but I filled her in :-)
    Stay tuned for pics :-)
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    Here's pics as promised. Hopefully I did this right.
    As stated earlier, I applied igf to biceps and this pic was taken as soon as I got to the gym before even touching a weight
    This is after training
    This is a before side shot (both before and after didn't come out so great)
    After

    The next two are just of me training :-)


    BAAMMMMM!!!
    Last edited by SilkQuads; 11-09-2014 at 02:06 AM.
     
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    Solid pump Silk!! I trained arms yesterday too. The pump from IGF is insane!!
     

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    Looking good Silk.
     

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    Thanks guys!
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    nice pics silk!
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    Thanks! Even though I'm standing like a dork, lol! I'll eventually get some shoulder pics up since that's what I really want to focus on. It's just a matter of when I can get to the gym with The Dude so he can take pics. I normally just apply igf to shoulders on days I train them, but now I do it there every training day except arms and legs. So about 3 times a week.
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    but u are a dork so its ok
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    Oh yes I am! You know me better than I thought, lol
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    Quote Originally Posted by SilkQuads View Post
    Oh yes I am! You know me better than I thought, lol
    BTW: My fiancé said she would ship you anything you might want thru her Pure Romance biz.
     

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    Quote Originally Posted by Austin311 View Post
    BTW: My fiancé said she would ship you anything you might want thru her Pure Romance biz.
    Good thing you quoted me or Presser would've thought that was meant for him, lol...
    Oh that's nice of her :-) I'll check out the site and pm you if I find anything. Tell her thank you for me please.
    Last edited by SilkQuads; 11-13-2014 at 02:58 PM.
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    You look good silk I guess I'm going to have to put my full body pic to lol I just don't know how to put a spot on my face lol
     

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    Quote Originally Posted by Vitalia View Post
    You look good silk I guess I'm going to have to put my full body pic to lol I just don't know how to put a spot on my face lol
    Open your pic with Paint and scratch your face out. Then save it and post it Easy Peasy
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    So like I posted in my AAApeptide thread, I've been in a funk for the last few days. Really stressed about things I have no control over. I'm done with my "poor me" moment and back on track!! Stay tuned cause it's gonna get crazy!!! :-)
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    Quote Originally Posted by SilkQuads View Post
    So like I posted in my AAApeptide thread, I've been in a funk for the last few days. Really stressed about things I have no control over. I'm done with my "poor me" moment and back on track!! Stay tuned cause it's gonna get crazy!!! :-)
    You gotta use that shit to your advantage Silk. Get it girl
     

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    So I was at the store today and some guy said "you have an incredible physique DUDE!" Lol, dude?!? Hey, it's a compliment so I'll take it :-)
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    Quote Originally Posted by SilkQuads View Post
    So like I posted in my AAApeptide thread, I've been in a funk for the last few days. Really stressed about things I have no control over. I'm done with my "poor me" moment and back on track!! Stay tuned cause it's gonna get crazy!!! :-)
    At times you can breeze through your stress as you are certain of what to do. While at other times, it could be that time of the month and you see a cat video on YouTube and you begin to ball, so dealing with any stress in that state would be highly unproductive. The best is to acknowledge your thoughts, meditate/pray, enjoy a nice warm Bath or a trip to a spa, train in moderation. Once your mind is at peace and you are content, then you can tackle your stress. And that's my 2 cents
     

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    What is the difference between the brand of the moleculespic igf and MC igf on our site
     

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    Quote Originally Posted by KletoReese View Post
    At times you can breeze through your stress as you are certain of what to do. While at other times, it could be that time of the month and you see a cat video on YouTube and you begin to ball, so dealing with any stress in that state would be highly unproductive. The best is to acknowledge your thoughts, meditate/pray, enjoy a nice warm Bath or a trip to a spa, train in moderation. Once your mind is at peace and you are content, then you can tackle your stress. And that's my 2 cents
    And I appreciate your 2 cents. Thank you. I really need to work on not focussing my energy on things I can't control. One day at a time :-) But the bad times certainly make you appreciate the good times that's for sure.
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    Quote Originally Posted by Vitalia View Post
    What is the difference between the brand of the moleculespic igf and MC igf on our site
    Idk. I never knew about igf till MC so theirs is the only brand I've ever used. I was happy with the results so I stuck with it. Maybe someone else here could answer that one for ya.
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    Quote Originally Posted by SilkQuads View Post
    And I appreciate your 2 cents. Thank you. I really need to work on not focussing my energy on things I can't control. One day at a time :-) But the bad times certainly make you appreciate the good times that's for sure.
    Amen to that! I do agree you appreciate the good times once you are on the muck of things. Praying for you woman!
     

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    Thanks. It's working because I'm back to my normal happy self. The Dude and I are going through some tough times. Work screwing him around and now we have lawyers involved. It's been going on since April 2013. One thing after another and sometimes it just seems like the weight of the world is on my shoulders. Oh well, I do recognize and VERY thankful that what we're going through would end some marriages, but it's just making us closer. God has a plan and I know it'll work out in the end. You know when you go through something that seems so terrible at the time, but down the road it turns out to be a blessing in disguise? I'm a believer and I know that's what'll happen in this case :-) Thanks Kleto.
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    Quote Originally Posted by SilkQuads View Post
    Thanks. It's working because I'm back to my normal happy self.The Dude and I are going through some tough times. Work screwing him around and now we have lawyers involved. It's been going on since April 2013. One thing after another and sometimes it just seems like the weight of the world is on my shoulders. Oh well, I do recognize and VERY thankful that what we're going through would end some marriages, but it's just making us closer. God has a plan and I know it'll work out in the end. You know when you go through something that seems so terrible at the time, but down the road it turns out to be a blessing in disguise? I'm a believer and I know that's what'll happen in this case :-) Thanks Kleto.
    geez is that still going on.i think i remember dude talking about that a while ago.
    Any how its all coming together looking good/great in my book..
    I AINT NO ROCKET SCIENTIST, I DON'T CLIMB MOUNTAINS, I DON'T PLAY "SQUASH", I DON'T KNIT, OR BASKET WEAVE, IM A MUTHA FUCKIN, WEIGHT LIFTER!!! AND I PICK SHIT UP!!!!

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    Quote Originally Posted by charliebigspuds View Post
    geez is that still going on.i think i remember dude talking about that a while ago.
    Any how its all coming together looking good/great in my book..
    It's going good. They are still fighting, but they were forced at the last minute to let me keep my job until this is over. That's been a huge help especially given the things we are working on. It's amazing to me that people behave this way. It's reprehensible. What they do it try to drag things out and make you so miserable that you give up. Unfortunately for them, I will never do that. I know what I am entitled to and I don't back down from anyone.

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    Quote Originally Posted by The Dude View Post
    I know what I am entitled to and I don't back down from anyone.
    One of the MANY reasons I married you :-) Thanks everyone for the encouraging words. It really does help.

    Ok, back to igf, lol... Like I said before I want to add a little more size to my shoulders. They've come A LONG WAY since I started my fitness journey, but I need more!! Lol! I'll try and get some shoulder pics up today showing where I'm currently at and I'll periodically post progress pics. Hopefully with the help of MC's igf I'll get some serious caps to these shoulders :-)
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    Quote Originally Posted by SilkQuads View Post
    One of the MANY reasons I married you :-) Thanks everyone for the encouraging words. It really does help.

    Ok, back to igf, lol... Like I said before I want to add a little more size to my shoulders. They've come A LONG WAY since I started my fitness journey, but I need more!! Lol! I'll try and get some shoulder pics up today showing where I'm currently at and I'll periodically post progress pics. Hopefully with the help of MC's igf I'll get some serious caps to these shoulders :-)
    They have already progressed tremendously. I think the next few months will be pretty awesome

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    The Dude and Silk, I will certainly lift you both up in prayers. The tough times are just a measure of your faith in God and your growth together in marriage. You are absolutely right, most marriages would end in such times. May God bless you both and give you His strength to push through and overcome all that is.
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  48. #48
    MuscleChemistry Senior Board Certified Psy.D

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    Quote Originally Posted by The Dude View Post
    It's going good. They are still fighting, but they were forced at the last minute to let me keep my job until this is over. That's been a huge help especially given the things we are working on. It's amazing to me that people behave this way. It's reprehensible. What they do it try to drag things out and make you so miserable that you give up. Unfortunately for them, I will never do that. I know what I am entitled to and I don't back down from anyone.

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    Amen to that Brother! A warrior's Spirit. Trust in the Lord for He is with you. Do not let those fools break you.
     

  49. #49
    MuscleChemistry Senior Board Certified Psy.D

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    Quote Originally Posted by SilkQuads View Post
    One of the MANY reasons I married you :-) Thanks everyone for the encouraging words. It really does help.

    Ok, back to igf, lol... Like I said before I want to add a little more size to my shoulders. They've come A LONG WAY since I started my fitness journey, but I need more!! Lol! I'll try and get some shoulder pics up today showing where I'm currently at and I'll periodically post progress pics. Hopefully with the help of MC's igf I'll get some serious caps to these shoulders :-)
    Yea so Silk I must admit your shoulders are bigger than mine, now that's saying a lot. I need to get those boulders, guess MC igf IS the way to go! Lol!
     

  50. #50
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    Lets see em Silk.........
     

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