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Thread: When to take IGF if fasting
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01-14-2019, 04:10 PM #1
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01-14-2019, 04:38 PM #2
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03-31-2019, 11:40 PM #3
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04-01-2019, 08:51 AM #4
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04-02-2019, 08:03 AM #5
Nice! Nothing like keeping that gym pump as long as humanly possible! When i was younger in my 20's and bouncing at a bar in Philly, I remember i heard or read that if you take a cold shower after working out, that your pump lasts longer, lol,
Yep, you guessed it, I would train right before heading to work at the bard, and i would take a cold shower at the gym , then change and drive to work. Did it work? I dont know man, lol, But i did that shit religiously on Thursday, friday and Saturday nights prior to work lmao
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04-08-2019, 01:25 PM #6
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Cold showers for me!!!!!!!!!!!!!!!!!!!!!!
Presser liked this post
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04-08-2019, 08:17 PM #7
Igf doesn't seem to effect my blood sugar. I train fasted as well ( just started this year to see if I liked it or not). First time I tried it on an empty stomach I just made sure that I had the glucose tablets that they sell at walmart on my person, so I felt hypoglycemia coming on I could get out of it real fast with the glucose tablets. I think they work almost instantly, maybe 5 minutes at the most.
Everyone is individual and you will have to do your own n=1 study!!
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