I'm very new to this and have been natural all of my life. I've only taken the following: Protein Power, Creatine (I adore Creatine and have always responded well to it) Glutamine, BCAAs, and Vitamins. I have already went to the Muscle Chemistry Store and ordered 2 units of Ostarine (8 week supply). I'm very excited to run this, as it is the first ever for me and by the research of it, it seems very mild at best. I work very very hard in the weightroom, as I'm sure we all do, and at 36 years old, I just want a little edge. I actually have a few questions:

1. In regards to when I start my Ostarine for 8 weeks @ 25mg a day, is there anything else that I need to take with it during the cycle?

2. I have heard that there is little to no shutdown with Ostarine at 8 weeks. Second question is how would I know that there is shutdown? I mean is there any symptoms? I've heard of people on this forum that have said "Bro, I had just a little shutdown during the cycle." How did they know of this "shutdown" in the first place? Was there symptoms of testicular shrinkage or something?

3. During the PCT, what products do I need to take (Nolvadex, Clomid, ect.....)?

4. During the PCT do I need to take the full dosage with me only running Ostarine only 8 weeks?

5. ONE OF THE MOST IMPORTANT QUESTIONS: In regards to PCT, I have saw where people on this forum put various number values such as 10/10/10..............or 25/25/25.............or 10/10/5/5...............I don't understand this jargon/lingo. What does that mean? For an example: Does the first example mean they took 10 mgs of a product for 10 days for 10 times a day? I hope I'm making sense.

Finally, I really appreciate all of the knowledgeable people in the forum for all of the help given. For people like me who is really knew to this side, people like us really appreciate you guys!!!!!