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Powerlifting



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  1. Sticky Thread Sticky: MuscleChemistry Power Lifting Team

    Started by Presser, 06-18-2018 11:58 AM
    bodybuilder, bodybuilding, powerlifting, send, team, training
    5 Replies
    632 Views
  2. Sticky Thread Sticky: Site Reps WANTED for **NEW** - Powerlifting Forum -

    Started by Presser, 06-18-2018 12:02 PM
    community, forum, powerlifting, run, site
    5 Replies
    630 Views
  1. Words of Wisdom Dave Tate

    Started by Jumbo Shrimp, 09-12-2018 10:48 AM
    changed, dave, tate, training, wisdom, wise, words
    0 Replies
    191 Views
  2. Self Un-rack Explained

    Started by Jumbo Shrimp, 09-12-2018 10:46 AM
    bryce, explained, explains, lewis, un-rack
    0 Replies
    28 Views
  3. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, it’s, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    245 Views
  4. Ed Coan (The Goat) and Dave Tate

    Started by Jumbo Shrimp, 09-06-2018 10:52 AM
    arnold, big, bodybuilders, coan, competitions, dave, franco, impressions, inspiration, makes, national, pounds, powerlifters, powerlifting, recalls, strength, strong, stronger, stuff”, tate, test, time, training, wanted, “inside
    0 Replies
    41 Views
  5. WESTSIDE

    Started by Jumbo Shrimp, 09-06-2018 10:40 AM
    hype, louie, westside
    0 Replies
    41 Views
  6. 3 worst exercises for bench

    Started by Jumbo Shrimp, 09-05-2018 06:03 PM
    bench, date, dave, exercises, worst
    0 Replies
    142 Views
  7. Stefi Cohen

    Started by Jumbo Shrimp, 09-04-2018 01:16 PM
    busy, cohen, crackin, delay, guys, shit, stefi, weeks
    0 Replies
    161 Views
  8. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, it’s, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    2 Replies
    280 Views
  9. Cool Turinabol Cycle with Turanabol Tbol Dosage

    Started by Dean Destructo, 06-30-2018 02:23 PM
    cycle, dianabol, dosage, steroid, training
    34 Replies
    1,055 Views
  10. Powerlifting, A sport for NERDS

    Started by Jumbo Shrimp, 08-20-2018 01:45 PM
    amount, cycle, gym, key, lift, lifters, modes, move, muscle, order, people, powerlifter, powerlifters, powerlifting, questions, safety, sport, strength, thinking, training, weight, weights, work, “what, “what”
    0 Replies
    286 Views
  11. Meet The Powerlifting Grandma

    Started by 9mm, 08-08-2018 12:55 AM
    grandma, meet, powerlifting
    0 Replies
    355 Views
  12. Got a new power rack with pins!

    Started by Dean Destructo, 07-25-2018 05:26 PM
    14 Replies
    592 Views
  13. Dave Tate training after Westside

    Started by Jumbo Shrimp, 07-30-2018 11:46 AM
    back, challenging, conjugate, dave, days, doggcrapp, dynamic, effective, effort, john, meet, method, muscle, powerlifting, programmed, style, tate, time, trained, training, wanted, westside, workout, workouts, years
    0 Replies
    202 Views
  14. Rack Pull Myth?

    Started by Jumbo Shrimp, 07-23-2018 12:30 PM
    muscle, pull, rack, test, training
    5 Replies
    318 Views
  15. Previous Competition?

    Started by Jumbo Shrimp, 07-06-2018 12:00 AM
    competed, competition, fed, feds, previous
    5 Replies
    417 Views
  16. Westside vs The World

    Started by Jumbo Shrimp, 07-19-2018 02:07 PM
    dvd, made, movie, shortly, world
    0 Replies
    150 Views
  17. 0 Replies
    277 Views
  18. 0 Replies
    282 Views
  19. Beginner's Guide To Powerlifting

    Started by Jumbo Shrimp, 07-06-2018 04:58 PM
    creatine, cycle, powerlifting, send, test
    1 Replies
    326 Views
  20. HOW TO PAINLESS HOOK GRIP! VIDEO!

    Started by Dean Destructo, 07-06-2018 12:21 PM
    grip, hook, painless, video
    3 Replies
    332 Views
  21. Guide To Your First Powerlifting Meet

    Started by Jumbo Shrimp, 07-01-2018 03:42 PM
    juggernaut, powerlifting, smith, training, wesley
    1 Replies
    232 Views
  22. Arching In The Bench Press??

    Started by Jumbo Shrimp, 07-01-2018 03:59 PM
    bbing, constantly, points, powerlifting, talked
    3 Replies
    482 Views
  23. How To Sumo Deadlift with Ed Coan

    Started by Jumbo Shrimp, 06-29-2018 11:43 PM
    coan, deadlift, sumo
    1 Replies
    217 Views
  24. The 1 piece of equipment you need to try

    Started by Jumbo Shrimp, 06-28-2018 09:30 PM
    powerlifting, reps, sets, test, training
    3 Replies
    232 Views
  25. The Secret To Strength

    Started by Jumbo Shrimp, 06-27-2018 11:31 PM
    lifters, lifting, muscle, strength, training
    1 Replies
    298 Views
  26. Upcoming Meet Search

    Started by Jumbo Shrimp, 06-26-2018 04:52 PM
    functions, multiple, powerlifting, search, upcoming
    3 Replies
    324 Views
  27. Podcast Test

    Started by Presser, 06-27-2018 05:22 PM
    podcast, test, testing
    0 Replies
    176 Views
  28. USPA Powerlifting Upcoming Meets

    Started by Jumbo Shrimp, 06-26-2018 04:13 PM
    meets, powerlifting, upcoming, uspa, vid
    0 Replies
    157 Views
  29. Assisting Assistance Work

    Started by Jumbo Shrimp, 06-26-2018 03:57 PM
    growth, muscle, powerlifting, reps, training
    0 Replies
    141 Views
  30. A little powerlifting history

    Started by Jumbo Shrimp, 06-26-2018 12:30 PM
    bodybuilding, international, powerlifting, training, world
    0 Replies
    162 Views
  31. Correct your Deadlift position. VIDEO

    Started by Dean Destructo, 06-22-2018 11:25 AM
    correct, deadlift, position, video
    1 Replies
    174 Views
  32. Quick easy How to on Box Squatting

    Started by Jumbo Shrimp, 06-25-2018 01:35 PM
    add, box, great, squat, tool
    1 Replies
    209 Views
  33. Upper Body Sled Work Warmup or Accessory

    Started by Jumbo Shrimp, 06-26-2018 12:50 AM
    body, finishers, sled, upper, work
    2 Replies
    227 Views
  34. Dynamic Effort Work

    Started by Jumbo Shrimp, 06-24-2018 03:31 PM
    dynamic, effort, trained, training, work
    4 Replies
    296 Views
  35. Conditioning tools for powerlifters?

    Started by Jumbo Shrimp, 06-25-2018 11:56 AM
    conditioning, give, powerlifter, powerlifting, shot
    0 Replies
    140 Views
  36. Bench Press Setup

    Started by Jumbo Shrimp, 06-25-2018 11:43 AM
    bench, give, press, questions, thoughts
    0 Replies
    161 Views
  37. HOW TO WRAP THEM KNEES! VIDEO

    Started by Dean Destructo, 06-23-2018 01:06 PM
    knees, video, wrap
    0 Replies
    184 Views
  38. 2 Replies
    157 Views
  39. IPF Rules and Regulations

    Started by Presser, 06-23-2018 11:03 AM
    federationipf, international, link, powerlifting, rules
    0 Replies
    147 Views
  40. 1 Replies
    184 Views
  41. 1 Replies
    163 Views
  42. MUST HAVES FOR POWERLIFTING!

    Started by Dean Destructo, 06-22-2018 11:18 AM
    belt, muscle, powerlifting, sleeves, wraps
    0 Replies
    160 Views
  43. powerlifting programs and workouts

    Started by Presser, 06-18-2018 10:49 AM
    bodybuilder, day, muscle, powerlifting, training
    1 Replies
    178 Views
  44. Inhuman Strength and Action Figure Mass

    Started by Presser, 06-18-2018 10:55 AM
    bodybuilding, cycle, muscle, strength, test, training
    4 Replies
    190 Views

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