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11-27-2020, 08:15 PM
Thread: What would U do with left over gear
by Ashop- Replies
- 9
- Views
- 1,360
Save it until you do another full run of DECA.
Save it until you do another full run of DECA.
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11-10-2020, 06:26 PM
Thread: Dbol preworkout only?
by Ashop- Replies
- 11
- Views
- 4,448
I have tried it both ways, all at once or split...
I have tried it both ways, all at once or split and the outcome at the end of the day was the same. For a preworkout booster, all at once before training is best.
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10-28-2020, 05:36 PM
Thread: Train the same muscle 2 days in a row.
by Ashop- Replies
- 4
- Views
- 1,431
There really are no set rules. Best way is to...
There really are no set rules. Best way is to experiment and see what works best for your particular situation.
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10-22-2020, 05:42 PM
Thread: Have you been impacted by covid?
by Ashop- Replies
- 14
- Views
- 2,188
There are a lot of gym owners suffering right...
There are a lot of gym owners suffering right now. Glad to hear your doing well.
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10-12-2020, 05:06 PM
Thread: Steroid use and stroke
by Ashop- Replies
- 11
- Views
- 1,987
And he never came back to explain how his AAS use...
And he never came back to explain how his AAS use was responsible......
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10-06-2020, 07:17 PM
Thread: Can I Train With A Herniated Disc?
by Ashop- Replies
- 2
- Views
- 717
I'm doing it right now. I was in incredible pain...
I'm doing it right now. I was in incredible pain for 2 straight weeks and out of the gym for over a month. I went back and started with less weight, lower volume and I'm careful not to use movements...
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09-30-2020, 04:36 PM
- Replies
- 1
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- 82
MANY things can cause gyno from PED's to over the...
MANY things can cause gyno from PED's to over the counter medications and even marijuana, HOWEVER, all of us hear know whats really going on....
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09-24-2020, 07:01 PM
- Replies
- 1
- Views
- 231
Really looking forward to this fight. I like both...
Really looking forward to this fight. I like both of these guys. I certainly hope they do take it to the ground at some point of the fight.
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09-17-2020, 01:25 PM
Thread: Prayers for Ric Drasin
by Ashop- Replies
- 5
- Views
- 1,937
We lost a legend, sad to see him go. RIP Ric.
We lost a legend, sad to see him go. RIP Ric.
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09-15-2020, 09:33 PM
- Replies
- 7
- Views
- 2,578
REST, ICE, COMPRESSION, ELEVATION Use ant...
REST, ICE, COMPRESSION, ELEVATION
Use ant inflam as needed. Perhaps some light stretching and massage..cyrotherapy if you have it in your area. -
09-12-2020, 06:07 PM
Thread: Testosterone poor storage
by Ashop- Replies
- 7
- Views
- 1,576
I figured the same. You should be good to go.
I figured the same. You should be good to go.
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09-08-2020, 07:33 PM
- Replies
- 11
- Views
- 1,298
Thats a very nice offer!
Thats a very nice offer!
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09-07-2020, 06:15 PM
Thread: Training in gym with masks on.
by Ashop- Replies
- 19
- Views
- 2,212
Scary times for gyms. Traveled the last couple of...
Scary times for gyms. Traveled the last couple of weeks and went to various gyms and the same scene in most of them..EMPTY!!
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09-01-2020, 05:23 PM
- Replies
- 1
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- 63
Excited to see this fight happen. Both of these...
Excited to see this fight happen. Both of these guys are hungry right now.
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08-28-2020, 01:25 PM
Thread: Tren ace and lethargic
by Ashop- Replies
- 19
- Views
- 2,686
Its definitely not for everyone. Some people have...
Its definitely not for everyone. Some people have a love/hate relationship with it.
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08-22-2020, 05:07 PM
- Replies
- 1
- Views
- 169
That's a tough blow. Really wanted to see this...
That's a tough blow. Really wanted to see this fight.
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08-20-2020, 05:48 PM
- Replies
- 1
- Views
- 162
I dont like this kid. Was hoping VERA humbled him...
I dont like this kid. Was hoping VERA humbled him some but sounds like he didn't.
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08-19-2020, 08:27 PM
Thread: Building Bigger Lats
by Ashop- Replies
- 4
- Views
- 1,898
I've been doing a back workout given to me by the...
I've been doing a back workout given to me by the great DORIAN YATES. The first exercise is pre exhausting the lats with the Nautilus Pullover machine before moving on to pulldowns and rows. 3 weeks...
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08-17-2020, 08:01 PM
Thread: Tren ace and lethargic
by Ashop- Replies
- 19
- Views
- 2,686
Cut the ANAVAR for a few days and see if that...
Cut the ANAVAR for a few days and see if that helps. Sometimes orals, even the mild ones can make some folks lethargic.
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08-15-2020, 09:55 AM
Thread: Non stim fat burner?
by Ashop- Replies
- 3
- Views
- 1,223
High dose CLA (6g) showed some promises in...
High dose CLA (6g) showed some promises in studies but not sure about the real world.
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08-11-2020, 03:16 PM
Thread: Soooo how busy is yr gym?
by Ashop- Replies
- 35
- Views
- 3,635
I'm not knocking Mr. Biden by no means, but...
I'm not knocking Mr. Biden by no means, but something people should take into consideration. The fact is he's just not as mentally sharp as he was when he was VP years back.
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08-09-2020, 06:26 PM
- Replies
- 1
- Views
- 164
Derek Lewis looked like a killer last night! He...
Derek Lewis looked like a killer last night! He is definitely a force to reckon with.
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08-08-2020, 03:23 PM
- Replies
- 1
- Views
- 152
Its about time, he should have married this lady...
Its about time, he should have married this lady LONG ago!
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08-07-2020, 07:43 PM
Thread: Soooo how busy is yr gym?
by Ashop- Replies
- 35
- Views
- 3,635
Something for you people in the USA to think...
Something for you people in the USA to think about is who will be BIDENS running mate. There's a good possibility that that person could end up being your president.
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08-03-2020, 05:02 PM
- Replies
- 1
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- 207
I was suprised to hear of his support honestly...
I was suprised to hear of his support honestly after his comments with ORTIZ and LIDDELL being too old to fight.
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