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  1. Thread: Ice baths

    by CH3NO2
    Replies
    7
    Views
    4,631

    How long did/could you stay in the ice water?

    How long did/could you stay in the ice water?
  2. Thread: Carbs or Fats

    by CH3NO2
    Replies
    7
    Views
    3,118

    Anyone combine Keto with fasting, either...

    Anyone combine Keto with fasting, either intermittent or prolonged? Say 24-72 hour fasting? I routinely do an 18/6 fast on my work days. I work 4, 10 hour shifts and do not eat while at work just...
  3. Thread: C8 Vette?

    by CH3NO2
    Replies
    4
    Views
    4,758

    Bwahahahahaha

    Bwahahahahaha
  4. Replies
    9
    Views
    3,347

    Anyone do Cryotherapy?

    Anyone do Cryotherapy?
  5. Thread: Carbs or Fats

    by CH3NO2
    Replies
    7
    Views
    3,118

    KETO Changed my life. I learned after training...

    KETO Changed my life. I learned after training for 20 years that carbs make me fat... not fat. Sugar to me is the devil.
  6. Very interesting.

    Very interesting.
  7. Replies
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    3,347

    Stretching and a GOOD massage always helped me...

    Stretching and a GOOD massage always helped me recover from hard workouts. Getting blood into the muscle and moving it around will stimulate healing. Foam rolling is another suggestion. Foam rolling...
  8. Thread: C8 Vette?

    by CH3NO2
    Replies
    4
    Views
    4,758

    Its gorgeous.

    Its gorgeous.
  9. Thread: OTC Fat Burners

    by CH3NO2
    Replies
    8
    Views
    7,686

    I use this stuff 2-3 times a week. I combine it...

    I use this stuff 2-3 times a week. I combine it with an Aspirin and a cup of coffee.
  10. Replies
    6
    Views
    3,376

    I cannot even stand the smell of plant protein...

    I cannot even stand the smell of plant protein much less the taste. Ughhh.
  11. Replies
    6
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    2,916

    I started taking this stuff to help lower my...

    I started taking this stuff to help lower my cortisol levels. Waiting on my next blood test in a few weeks to see if it's helped out in that category. However I will say this, it has helped me sleep...
  12. Contest Giveaway : 803

    803
  13. Replies
    12
    Views
    4,950

    Foam roll and massage. Ibuprofen helps a bit...

    Foam roll and massage. Ibuprofen helps a bit also. Inject slower next time. I have learned, at least for me, if I inject slowly there is less trauma to the muscle fibers you are injecting into. But...
  14. Thread: Test

    by CH3NO2
    Replies
    2
    Views
    7,350

    Test is good shit.

    Test is good shit.
  15. Replies
    9
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    5,538

    Best prework for me is Beta-alanine(Sp?)

    Best prework for me is Beta-alanine(Sp?)
  16. Thread: ZMA

    by CH3NO2
    Replies
    3
    Views
    6,711

    I have recently added ZMA along with Ashwaghanda...

    I have recently added ZMA along with Ashwaghanda before I go to sleep. I can really tell a difference in the sleep I get when I take this combo.
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    5,612

    HFCS is poison. Why the FDA has not banned it is...

    HFCS is poison. Why the FDA has not banned it is beyond me. Shit is garbage and is terrible for you.
  18. Thread: Flu is no joke

    by CH3NO2
    Replies
    10
    Views
    7,053

    Flu is a major killer of populations. Spanish Flu...

    Flu is a major killer of populations. Spanish Flu killed 675,000 people in the US and 500 Million world wide in 1918.
  19. Still a Commie state.

    Still a Commie state.
  20. Thread: CBD Oil?

    by CH3NO2
    Replies
    6
    Views
    7,464

    Yeah I am well aware of where it comes from. I...

    Yeah I am well aware of where it comes from. I was just interested in if anyone on here uses it and if its snake oil or not?
  21. Thread: CBD Oil?

    by CH3NO2
    Replies
    6
    Views
    7,464

    CBD Oil?

    Who takes it? What do you take it for?

    My wife has anxiety and is interested in taking it. There is a shit ton of hype and a million different pop up companies. Is this stuff for real? Does it...
  22. Thread: Workout music

    by CH3NO2
    Replies
    20
    Views
    6,039

    Megadeth, Metallica, Pantera ect.

    Megadeth, Metallica, Pantera ect.
  23. Replies
    7
    Views
    2,679

    I would have let them sleep... I'm going to see...

    I would have let them sleep... I'm going to see it tomorrow.
  24. Replies
    197
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    34,947

    IT is by far the bast movie of the year.

    IT is by far the bast movie of the year.
  25. Replies
    12
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    3,003

    My stommach and lower back are the last place I...

    My stommach and lower back are the last place I lose fat... Keep at it.
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