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    Nootropics and workouts.

    Hey guys! So I've added in nootropics to my daily supplement regime and it's helped me focus much more in the gym. Was hoping to see what you guys think about this one that I came across, it's a...
  2. Contest Prep, T3 and Atrial Fibrillation!!

    So I haven't posted on here in a while so hey everyone. So, getting ready for my show, I decided to run t3 for the first time and after all of the research and talking to other guys at the gym I...
  3. Thanks guys. The funny thing is, the name...

    Thanks guys. The funny thing is, the name Supplement Shack did cross my mind last week, maybe it's a sign.
  4. I'm looking for something that will appeal to...

    I'm looking for something that will appeal to everyone. At first I was thinking something along the lines of X-treme Supplements but then I'll scare away all the older folks who want general...
  5. Southern Maryland

    Southern Maryland
  6. Looking for a name for my supplement store.

    Hey guys, it's been quite some time since I've posted on here. I'm opening my own supplement store next door to a local gym in the coming months and I still don't have a solid name. Any suggestions?...
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    Paypal made everything alright :-) lol, I've...

    Paypal made everything alright :-) lol, I've seen counterfeit coach bags, peptides, gear, etc. But fake Jack3d! Haha, anything for a buck I guess.
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    Fake Jack3d off eBay, WTF?

    Man, so I ordered some Jack3d off of eBay and I'm stoked about the $26 price. WELL, it comes in the mail and the plastic is a little off white compared to the pure white container from the store. The...
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    Thanks man! I shrunk up b/c of a bout of mono...

    Thanks man! I shrunk up b/c of a bout of mono before this but this got me right back on track. It's crucial to time your meals properly which can be kind of tough. Makes for alot of excuses as to...
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    Beginning and end pics. Good combo IMO, but you...

    Beginning and end pics. Good combo IMO, but you be the judge. 72 days from start to finish.https://img.photobucket.com/albums/v359/neonlizard/fullend.jpg
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    54 days, up 18 lbs. Not pumped in this pic but...

    54 days, up 18 lbs. Not pumped in this pic but oh well.https://img.photobucket.com/albums/v359/neonlizard/photo-5.jpg
  12. Thread: Obamacare!

    by neonlizard
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    Agreed. Although, I was referring to the fact...

    Agreed. Although, I was referring to the fact that you will not have the option but to pay for "insurance" for yourself and basically anyone else who can't afford it on their own. Distribute the...
  13. Thread: Obamacare!

    by neonlizard
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    It's the start of US socialism.... Unfortunately...

    It's the start of US socialism.... Unfortunately :-(
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    https://img.photobucket.com/albums/v359/neonlizard/...

    https://img.photobucket.com/albums/v359/neonlizard/photo1.jpg
    47 days, up 17 lbs.
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    Haven't had any sides except for possibly being a...

    Haven't had any sides except for possibly being a little more tired than usual but nothing major. I guess if you consider being hungry all day a side, then I've def experienced that also.
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    They're nothing short of amazing. I'm soooo...

    They're nothing short of amazing. I'm soooo looking forward to switching over to IGF in a couple months.
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    https://img.photobucket.com/albums/v359/neonlizard/...

    https://img.photobucket.com/albums/v359/neonlizard/photo-4.png
    38 days, sitting at a 16 lb gain.
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    Weight has evened off after gaining a quick...

    Weight has evened off after gaining a quick 15lbs. I definitely am still gaining but I think it has just slowed down a bit. Will post new pics tomorrow.
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    I tried it today just as a finish up to each body...

    I tried it today just as a finish up to each body part and I'm definitely sorer than I have been in a very long time. I modified it and did chest and triceps with only 3 sets of dumbbell presses for...
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    https://img.photobucket.com/albums/v359/neonlizard/...

    https://img.photobucket.com/albums/v359/neonlizard/photo7.jpg
    27 days
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    Power of 10, "Slow Burn" workout

    So someone has been telling me about this workout for a while now where you do one set of each exercise at a super slow tempo, 10 seconds concentric, 10 seconds eccentric all the way until failure...
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    Percentagewise, protein is about the same but I...

    Percentagewise, protein is about the same but I upped my calories by 600+/day so there are about 60 more grams of protein per day than before.
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    Not sure if this has to do with my diet or taking...

    Not sure if this has to do with my diet or taking the combo, but I've had gas, like ridiculously! Farting like every couple minutes, lol.
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    Sick man. I used to have Flex magazine posters...

    Sick man. I used to have Flex magazine posters all over my walls as a kid. Dorian Yates, Ronnie Coleman, all the oldschool dudes. Congrats to ya!
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    Haha, just showed this to my 4 year old and she...

    Haha, just showed this to my 4 year old and she said, "Daddy, I really want you to look like that" lol.
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