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  1. https://www.youtube.com/watch?v=5gfGiuWbeEQ

    https://www.youtube.com/watch?v=5gfGiuWbeEQ
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    By the looks of your screen name maybe you were...

    By the looks of your screen name maybe you were born in 1967? If so, you are my age just about (1966 for me).
    Proud to be old school is right. Built my 1st basement gym in 1978 at 12 years old....
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    - I did my 1st cycle at age 50, after 38...

    -


    I did my 1st cycle at age 50, after 38 years of training Natty, so yes, depending on the cycle, it can (and should) be very safe.
    Keep it to a minimum beginners cycle...
  4. Cutting is both smart and healthy, while still...

    Cutting is both smart and healthy, while still training hard for the quality muscle. Good luck!
  5. #1 for me would be to improve my sleep....

    #1 for me would be to improve my sleep. Insomniac, who cant get to sleep w/out some sort of help, whether it be Aleve PM, Unisom, Liquid ZZZquil, Phenibut, GABA, and when desperate Xanax or Ambien....
  6. 7.4/10 on IMDB, I'll watch it this week (im off...

    7.4/10 on IMDB, I'll watch it this week (im off work), love movies like that.
  7. Go back to your 230 lbs if you can, you look...

    Go back to your 230 lbs if you can, you look amazing there...
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    The older guys knew the difference, it was just a...

    The older guys knew the difference, it was just a dumb saying like thousands of today's stupid internet meme's.
    (Doing battle, at war w/ the iron, blah blah, etc). Pure stupidity.

    However, all...
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    Good luck blacktail, with a base like that and...

    Good luck blacktail, with a base like that and good gear, I can see you hitting your goal one day soon.
  10. Damn... Smoke show city... :chinese:

    Damn... Smoke show city... :chinese:
  11. Insane back muscles (and glutes of course) :)

    Insane back muscles (and glutes of course) :)
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    Thanks...

    Thanks...
  13. Thread: NICE

    by Rot-Iron66
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    1,917

    Obviously it turns pretty girls into bushy eye'd...

    Obviously it turns pretty girls into bushy eye'd mannequins.

    19051
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    No wonder why Im so darn healthy, 35 years of...

    No wonder why Im so darn healthy, 35 years of beer drinking!! (I do love beer, moderation obliviously, with the occasional binge :) )...
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    Big time! Thats outstanding!

    Big time! Thats outstanding!
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    It cant hurt any, thats for sure. Normally, I...

    It cant hurt any, thats for sure.
    Normally, I just throw BCAA's and Creatine into my water bottle and drink it while I lift.
  17. Wifey and I have been training together for 25+...

    Wifey and I have been training together for 25+ years. (34 years together now).
    She's 51 and fantastic. (IMO). Proud of her. (I hope the pic doesnt break any forum rules).

    19046
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    Shouldnt Deca be run longer, say like the whole...

    Shouldnt Deca be run longer, say like the whole 20 weeks you are on the Test-E? (The more advanced users can chime in).

    Also, welcome!
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    Wife and I are huge horror fans. Watched...

    Wife and I are huge horror fans. Watched Leatherface yesterday. Meh, at least it was free.
    Also "Hangman" with Al Pacino (serial killer movie) not bad for free. (It hits the theaters on DEC 22nd)....
  20. Have a great holiday Presser!

    Have a great holiday Presser!
  21. Thread: New/Old guy

    by Rot-Iron66
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    3,396

    Welcome, and that (your size) is HUGE!

    Welcome, and that (your size) is HUGE!
  22. Your numbers dont look too bad at all. At age 56,...

    Your numbers dont look too bad at all. At age 56, I take it you had them checked in the past? Dr.s are quick to throw people on statins.
    Try your natty stack that some here have mentioned and go get...
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    Nice, going to do more reasearch into this stuff,...

    Nice, going to do more reasearch into this stuff, thanks for posting that, never heard of it...
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    Hardcore gyms are rare these days, nice when you...

    Hardcore gyms are rare these days, nice when you stumble upon one. I miss the old days!
  25. And he carries around a boomerang because?? ...

    And he carries around a boomerang because??

    :dizzy:
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