Search:
Type: Posts; User: Bigandloud5799; Keyword(s):
Search: Search took 0.00 seconds.
-
10-23-2017, 10:13 PM
Thread: On cycle bulk training question!
by Bigandloud5799- Replies
- 11
- Views
- 2,635
Ok no that is kinda why I asked. I like to gain...
Ok no that is kinda why I asked. I like to gain heavy in the 5 to 6 rep range for all big movements then a little higher in the accessories. Each to days week. 2 push days with bench one both Tuesday...
-
10-23-2017, 12:26 PM
Thread: On cycle bulk training question!
by Bigandloud5799- Replies
- 11
- Views
- 2,635
So you do those on the same day? Like start in...
So you do those on the same day? Like start in the 10 rep range and then add weight as the Reps come down?
-
10-22-2017, 10:40 PM
Thread: On cycle bulk training question!
by Bigandloud5799- Replies
- 11
- Views
- 2,635
On cycle bulk training question!
Do you feel you gain more size on a strength based training program, say 5 to 8 rep range, heavy or a 10 to 12 rep range bulking program when on cycle? I normally train more of a strength style...
-
10-14-2017, 08:00 AM
- Replies
- 28
- Views
- 6,087
Always this. Even not on cycle. Monday...
Always this. Even not on cycle. Monday squats/legs, Tuesday bench/chest/push
Wednesday back
Those are for strength days lot reps 4 to 6 per set
Then same schedule for hypertrophy thurs,fri,sat. 8... -
10-12-2017, 11:23 PM
- Replies
- 34
- Views
- 32,901
Sticky: New to the site, awesome information
New to the site, awesome information
Results 1 to 5 of 5