Search:

Type: Posts; User: JonnyMie; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  1. Out of curiosity do you or Dude have any asprin...

    Out of curiosity do you or Dude have any asprin allergies? Guiacol and BS are both I guess related to asprin and trigger the same allergic reactions.
  2. I should mention this is something I do in better...

    I should mention this is something I do in better weather now sometimes by myself, lugging some weights to a field and doing a basic workout and sprints or sandbag carries or whatever for gpp and I...
  3. Thanks man. There's merit to what you're saying...

    Thanks man. There's merit to what you're saying in that while I like the concept I need to start it as simple and basic as possible to meet the necessary requirements and adapt and grow from there .....
  4. That's exactly what I'm thinking; there's a ton...

    That's exactly what I'm thinking; there's a ton of free parks and places that would work well around here. That's really encouraging to hear, thanks! I plan on using a modified strongman/crossfit-ish...
  5. Thanks dude. I was curious. It's an interesting...

    Thanks dude. I was curious. It's an interesting solvent, but the smell is horrible and if some people react like that to it I don't trust it. I still can't find solid info on how bad it is other than...
  6. I'm happy to be here :) I was overwhelmed...

    I'm happy to be here :)

    I was overwhelmed trying to pick which certification to get. I'm glad in the end I went with ISSA. The price was alright, the material decent (I liked that the first...
  7. I started a blog outlining my diet and training...

    I started a blog outlining my diet and training methodologies, along with logging my training progress. I think some of my powerlifting related training stuff isn't directly in line with everyone's...
  8. Replies
    12
    Views
    1,673

    good read ... thanks for posting

    good read ... thanks for posting
  9. Haven't updated workouts in a bit. Its been a...

    Haven't updated workouts in a bit. Its been a busy week. I'm going ahead with working speed work, dynamic movements, polymetrics etc into my workouts. I've been using bands in my benching with as...
  10. It is one of a kind, mostly in a good way. I...

    It is one of a kind, mostly in a good way. I think the sides can be controlled with dosing and nootropics if you get prolactin problems. And if you use the acetate ester you can quickly adjust the...
  11. Replies
    95
    Views
    2,570

    vascular, but small, and if I didn't have my arm...

    vascular, but small, and if I didn't have my arm closed so much you'd see a huge gap between my bicep and forearm ... I mean my bicep's so short and the tendon gap so long I can close my arm so much...
  12. Replies
    95
    Views
    2,570

    This thread had me doing *gasp* curls today at...

    This thread had me doing *gasp* curls today at the gym .. thanks for the inspiration guys and girls. Dude the size of your arms and forearms is awesome...forearms scream power.

    Ox I feel your...
  13. totally not a personal statement and unrelated to...

    totally not a personal statement and unrelated to anything of course, but tren will get someone married and divorced in the same night
  14. Replies
    11
    Views
    1,263

    I really think that'll make a big difference ......

    I really think that'll make a big difference ... I have a few friends with that machine and it totally changed how rested they feel and how much sleep they needed... good luck man!

    Personally I...
  15. 3/16/12 Zercher PR 495 lbs from pins - YouTube...

    3/16/12 Zercher PR 495 lbs from pins - YouTube
  16. Decided to shake things up and go for some...

    Decided to shake things up and go for some hopefully quicker advances in my strength. I'm planning on starting to work dynamic effort movements into every workout ... bands, chains, dynamic explosive...
  17. Glad you like them! lol we try to have some fun...

    Glad you like them! lol we try to have some fun here and there at work ... I am glad the owner of my company doesn't go on youtube though haha ... i hope
  18. lower back strength is slowly coming back ... had...

    lower back strength is slowly coming back ... had 3 heavy workouts in the 5 days since my last post consisting of mostly heavy triples of squats, weighted pull ups and rows and reverse and regular...
  19. Androgens increase oxidative stress in cardiac...

    Androgens increase oxidative stress in cardiac tissue by down-regulating the activity of enzymatic antioxidants, see: High-Dose Testosterone Propionate Treatment Reverses the Effects of Endurance...
  20. AAS and Heart Lesions (and the proactive use of trimetazidine0

    I'm considering the use of trimetazidine. I believe in being as proactive as I can in regards to any side effects of using exongenous hormones. What's everyone's opinions on this study and related...
  21. Replies
    11
    Views
    791

    I'm not a big user of machines but when I'm...

    I'm not a big user of machines but when I'm injured or hurt they're indispensable for me. I know there's some "fad" factor to it, but the reverse hyper is awesome for my back and a rare machine to...
  22. Replies
    6
    Views
    561

    that's by far the most annoying thing for me... I...

    that's by far the most annoying thing for me... I put my phone on airplane mode in the gym. That or when a lot of people talk to me at the gym when I go to a different gym that I haven't been at in a...
  23. It's funny I still remember the tips I read here...

    It's funny I still remember the tips I read here when I first tried to deadlift and was just a "lurker" on this site that Get_Swole posted The Dirty Dozen: 12 Tips for Heavier Pulls

    Thanks...
  24. Deadlifted for the first time since tearing that...

    Deadlifted for the first time since tearing that back muscle. I was actually scared. Normally my mindset is I'll pull till I hear a disc hitting the wall ... not literally but I'll pull through...
  25. Replies
    18
    Views
    994

    And Branch's quads looked noticeably uneven...

    And Branch's quads looked noticeably uneven right? or am i going blind? In these photos it's not really noticable but in the online streaming feed i noticed it especially from the side when he was...
Results 1 to 25 of 116
Page 1 of 5 1 2 3 4