Search:

Type: Posts; User: drtbear1967; Keyword(s):

Page 1 of 20 1 2 3 4

Search: Search took 0.06 seconds.

  1. Replies
    0
    Views
    15

    How to lift with Bad Joints

    How to Lift with Bad Joints

    Try these workarounds to keep you in the gym when you're feeling a little banged up.

    Lift hard for long enough and you'll eventually have some joint pain. Whether...
  2. Replies
    1
    Views
    20

    But was anyone excited about the O this year???

    But was anyone excited about the O this year???
  3. Replies
    5
    Views
    69

    this I am going to have to try.

    this I am going to have to try.
  4. Replies
    11
    Views
    170

    That's some bad stuff there my friends.

    That's some bad stuff there my friends.
  5. Cannot wait to see what happens now with the 212...

    Cannot wait to see what happens now with the 212 division.
  6. Replies
    46
    Views
    519

    LOL OH MY

    LOL OH MY
  7. Replies
    1
    Views
    29

    Cedric and The Blade.

    Cedric and The Blade.
  8. Replies
    7
    Views
    86

    Time to move away from the bloated gut look.

    Time to move away from the bloated gut look.
  9. Replies
    0
    Views
    16

    Shoulder Mobility

    ✔️𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘✔️

    Loosen up your shoulders with this new drill! “Around the World’s” are commonly used by Olympic weightlifters as a way to warm up their shoulders. This is a fast and simple...
  10. Replies
    1
    Views
    30

    Training and your Mental Health

    There are many reports in the literature that physical activity is protective against
    chronic mental health disorders such as depression. This alone is reason enough to
    partake in consistent...
  11. Replies
    46
    Views
    519

    Now that is funny.

    Now that is funny.
  12. Sticky: Nice

    Nice
  13. Replies
    2
    Views
    33

    Relieve Allergies with a workout.

    https://www.ironmaglabs.com/wp-content/uploads/allergies-exercise-800x533.jpg
    by Matt Weik
    Allergies have the ability to knock us on our butt when we least expect it. We are left with itchy eyes, a...
  14. Replies
    1
    Views
    52

    I don't think he can drop the last bit of...

    I don't think he can drop the last bit of water.... never has IMO
  15. I have used the oil, suave and other produces to...

    I have used the oil, suave and other produces to ease my RA and it has helped. But they are not cheap if you get good quality products.
  16. Great stuff if you can find the legit products.

    Great stuff if you can find the legit products.
  17. Replies
    2
    Views
    45

    Hadi Choopan to compete.

    https://www.ironmaglabs.com/wp-content/uploads/hadi-bodybuilder-800x450.jpg
    by Christian Duque
    Shockwaves reverberated throughout the world of bodybuilding and fitness, with the news that 212...
  18. Replies
    0
    Views
    19

    Unilateral Training for Core

    unilateral lower body exercises induce greater core activation than bilateral exercises. This is likely due to the inherent instability of the movement which will cause greater oblique activation in...
  19. Replies
    1
    Views
    46

    If this has ever happened to you, it can be scary.

    If this has ever happened to you, it can be scary.
  20. Replies
    0
    Views
    54

    Women and Proviron Use

    Women and proviron use

    good article, hope you enjoyhttps://www.musclechemistry.com/upload/images/smilies/smile.gif

    Proviron is a synthetic, orally effective androgen which does not have any...
  21. Replies
    0
    Views
    14

    Unilateral Training for Quads

    Developing a massive and detailed pair of quads not only takes years of hard training, but it will also likely requires a healthy amount of unilateral work. Both lunges and step-ups have been shown...
  22. Replies
    9
    Views
    132

    Sounds good.

    Sounds good.
  23. Replies
    7
    Views
    86

    The Blade and Cedric should make it a show.

    The Blade and Cedric should make it a show.
  24. It horrible that is for sure.

    It horrible that is for sure.
  25. Replies
    0
    Views
    18

    Thoracic Rotation

    𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐑𝐎𝐓𝐀𝐓𝐈𝐎𝐍✔️
    . . .
    💥 Looking to improve your thoracic rotation and loosen up that mid-back? Here is how you can improve the extension and rotation of this region! The thoracic spine is...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4

Log in

Log in