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    Owning a gym this yr is challenging to put it...

    Owning a gym this yr is challenging to put it mildly. My monthly receivables have been decimated by cancels, by freezes etc. Revenues are down from being locked down and attendance is waaaayyyyyy...
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    great! things are looking up!

    great! things are looking up!
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    Sadly in case many of you dont know, Ric passed...

    Sadly in case many of you dont know, Ric passed away Aug 30, ironically the same date as Franco did last year, RIP Ric, you will be missed:cry:
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    God gave me 2 hands, one to work the mouse and...

    God gave me 2 hands, one to work the mouse and the other.....well u know:)
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    I appreciated time off for the first time in ages...

    I appreciated time off for the first time in ages but after a bit it really got old, plus the cash flow all but stopped, hey online porn is occupying some of my time :)
  6. I severly pulled my hamstring, anyone have any suggestions??

    OK about 2 and half wks ago I had one of my powerlifters yell for me, he was stuck on the bench with about 275lbs so I straddled him and when I pulled up the bar I majorly pulled my left hammy...
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    I'm not a BB fan but am getting disgusted w all...

    I'm not a BB fan but am getting disgusted w all this crap, I miss sports greatly but this whole knelling and walking out is getting old. they are just making things worse
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    Rics youtube channel Rics corner is a treasure...

    Rics youtube channel Rics corner is a treasure trove of great info, I refer to it often. Hes old school and has replied to every email Ive sent him, get well Ric!
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    Bro maybe yr in a better place being shut down, I...

    Bro maybe yr in a better place being shut down, I been at my gym since 530am and have had only 7 walk thru the doors, I may as well get a night job and sleep here at the front desk during day! If yr...
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    . thats it!!

    .
    thats it!!
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    I would Bro but it was on someones FB page that...

    I would Bro but it was on someones FB page that was someones friend which I dont recall the name! Fuck I'm worthless!!
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    Just saw a funny post referring to Biden/Harris...

    Just saw a funny post referring to Biden/Harris as Joe and the Hoe LMFAO
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    Yea Joe been declining for a while now, hes best...

    Yea Joe been declining for a while now, hes best not to step up on debate stage w Trump, as DT will no doubt confuse him and make him look bad
  14. Blood Flow Restriction Training | T Nation...

    Blood Flow Restriction Training | T Nation
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    Ive always thought his VP will in fact be the...

    Ive always thought his VP will in fact be the next Pres, its pretty obvious Bidens mental state will prohibit him from finishing his term should the unspeakable happen and hes gets elected
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    yea if Uncle Joe gets in (if he remembers hes...

    yea if Uncle Joe gets in (if he remembers hes running) we are more than screwed, more like a gang bang
  17. Anyone ever try restricted blood flow training?

    Where you use bands to wrap around yr arms and thighs? If so any luck or is it just another fad??
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    drtbear posts some outstanding material no doubt!...

    drtbear posts some outstanding material no doubt!
    At the end of 2021 I'll be at the Iron game for 40 yrs, its been a long road full of potholes and setbacks but somehow I still manage to get at it....
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    Yes thats it! Is his gym anywhere near you? I...

    Yes thats it! Is his gym anywhere near you? I carry the Universal Animal line and my rep said that Atilas Gym is a regular customer and that the gym isnt too far from thier headquarters in Jersey
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    Yes Ive seen yr Gov on tv, the guy is clueless...

    Yes Ive seen yr Gov on tv, the guy is clueless isnt he? ANd the other gym owner from NJ who got shut down and eventually arrested, what a police state that must be?? My state isnt too far behind........
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    Soooo how busy is yr gym?

    I reopened mine June 1 due to the prior lockdown and its never been slower :(

    The stat I heard was 60% of members of facilities are not coming back which will spell doom for many gyms, luckily I...
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    Bro yours is a great story, yr bound to have a...

    Bro yours is a great story, yr bound to have a few speed bumps but this country is all about redemption. Like you, I too am a Navy vet who went thru a substance abuse period nearly 25 yrs ago and...
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    Crazy crazy times no doubt. The George Floyd...

    Crazy crazy times no doubt. The George Floyd murder was terrible no doubt but the looters have totally bastardized his legacy.
    Defund the police? What a great idea, its like boiling water to make...
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    I was all of 18 when I came to the realization...

    I was all of 18 when I came to the realization being a Porn star wasnt gonna happen, so I ditched the briefs and went with boxers. But I get it, the boxers lets everything is left to jiggle around...
  25. About 15 yrs, until my first piece. I'm just...

    About 15 yrs, until my first piece.
    I'm just coming off longest dry spell ever, over a year but at age 60 there isnt much out there and I refused to sleep w anything less than a 7.5, the one I have...
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