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  1. Thanks for adding to the thread. Great stuff.

    Thanks for adding to the thread. Great stuff.
  2. Replies
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    So I later found out that the product I was using...

    So I later found out that the product I was using was mixed hot. Had more benzo I think than most and that is what made it pip so bad. Switched brands and not a problem with pinning anywhere.
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    Tren - The Facts

    The following is my trenbolone review, based on what Iíve experienced talking to tren-users and consulting some of the best doctors in the world regarding this powerful steroid.. Iíll list all the...
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    I was bitten by a tick two years ago and ever...

    I was bitten by a tick two years ago and ever since, I have to be careful about eating beef. To much and it will make me sick. (Shits for days) TMi LOL
  5. Read and then read again.

    Read and then read again.
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    Stress can kill you. Everyone needs to develop...

    Stress can kill you. Everyone needs to develop coping mechanism to deal appropriately.
  7. I don't do any legs due to knees and back issues....

    I don't do any legs due to knees and back issues. May start doing a little just to see how they respond. Muscle and Nerve damage sucks.
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    Sounds like a sugar rush for sure.

    Sounds like a sugar rush for sure.
  9. Sounds good.

    Sounds good.
  10. Nice article.

    Nice article.
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    Gone way to soon.

    Gone way to soon.
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    402

    Keep posting.

    Keep posting.
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    Rep Tempos Science

    Rep Tempos Science
    -
    Some believe you need train explosively to maximize how many reps. Whereas others train with a slow rep tempo to increase time under tension. What's more beneficial? Swipe left...
  14. WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?

    WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?



    https://www.ironmaglabs.com/wp-content/uploads/roelly-winklaar-2021.jpg
    by Matt Weik
    Without actually being there, itís hard to say...
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    Drink plenty of water. Sound like the old dbol...

    Drink plenty of water. Sound like the old dbol pumps.
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    Hold off on direct front shoulder training for a...

    Hold off on direct front shoulder training for a bit. Let it rest up
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    Sticky: Great one.

    Great one.
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    236

    Which head of the deltoid gives you the most...

    Which head of the deltoid gives you the most problem?
  19. Replies
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    I have had shoulder issues for over 35 years and...

    I have had shoulder issues for over 35 years and have had to work around them. IF you take Aleve does it feel better? What about a warm rice bag? Warming up the joint and getting extra fluid out of...
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    ATG VS PARALLEL SQUATS

    ATG VS PARALLEL SQUATS⭕️⁣⁣
    ⁣⁣
    There are a few differences between the parallel squat (break of the knees is in line with the break at the hips which is parallel to the floor) and the ass to grass...
  21. The Benefits of a High Protein Diet, when dieting

    The Benefits of a High Protein Diet, when dieting⭕️⁣⁣⁣⁣
    ⁣⁣⁣
    Protein has long been identified as a critical macronutrient to consider in skeletal muscle repair and synthesis. Indeed, resistance...
  22. Reference: Schoenfeld, B. J., Vigotsky, A.,...

    Reference:
    Schoenfeld, B. J., Vigotsky, A., Contreras, B., Golden, S., Alto, A., Larson, R., ... & Paoli, A. (2018). Differential effects of attentional focus strategies during long-term resistance...
  23. How can a rowing boat explain muscle contraction?

    How can a rowing boat explain muscle contraction?
    ⁣⁣⁣
    If you've never been able to understand 𝐡𝐨𝐰 muscle contraction actually occurs, thinking of a rowing boat will definitely help you out. ⁣
    ⁣...
  24. Let me look.

    Let me look.
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    No way to test how long, only if they have blood...

    No way to test how long, only if they have blood work from the last several years or months.
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