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  1. Replies
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    The tren wore me out. Too many issues at work...

    The tren wore me out. Too many issues at work combined with tren and I got a few calls from the heads to cool my jets. So 9 weeks in on tren I had to drop it just based off of that alone.
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    Na, I didnít abandon it. It is over tho. Been...

    Na, I didnít abandon it. It is over tho. Been dealing with a rough patch at work so I havenít been on in a while. Cycle went well, my diet wasnít as consistent as needed due to my work schedule but...
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    https://uploads.tapatalk-cdn.com/20181012/69d55189...

    https://uploads.tapatalk-cdn.com/20181012/69d55189b098e70d0801a9cd735aee56.jpg

    Still alive brothas. Been hitting it hard at work and having to help the wife out at the house (sheís missing our son...
  4. Thread: Mucuna

    by Maj7900
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    0
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    225

    Mucuna

    YouTube

    Who here has any experience with this herb?


    Team MeccaGear!
  5. Replies
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    Yep, I build commercial buildings. My Blue jeans...

    Yep, I build commercial buildings. My Blue jeans are soaked with sweat now. And itís not even that hot. I eat a heavy breakfast and carb load and deload as much as I can. Itís a lot easier to pack in...
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    Shoulder day Had two days off for a trip back...

    Shoulder day

    Had two days off for a trip back home for a benefit dinner. Good time, great cause of a charity for childhood cancer.

    Shoulder press warm up dumbbells 55lbs 1x20 85lbs 1x9 1x6 1x3...
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    Today I hit back. Fast attack with heavy...

    Today I hit back.
    Fast attack with heavy weight. Saved chin up till last this time. (I normally start with those, kinda like seeing how many I can do)

    Hammer strength pull up machine
    1x20...
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    Well.... iím slightly enhanced. Lol Team...

    Well.... iím slightly enhanced. Lol


    Team MeccaGear!
  9. Thread: Hello

    by Maj7900
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    Welcome to MC. Well you can talk about what...

    Welcome to MC.

    Well you can talk about what you like really. Experiences etc. but you canít straight out ask for a sources.


    Team MeccaGear!
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    Iíd really love to see him pull it out. Golf is...

    Iíd really love to see him pull it out. Golf is just better when Tiger is Tiger. I mean.....the dude banged porn stars, thatís bigger in my mind than winning a Major. Lol


    Team MeccaGear!
  11. Replies
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    Carbs is tough for me. Due to my job. Right now...

    Carbs is tough for me. Due to my job. Right now Iím hands on so Iím working hard at work and the gym but most of the time I just walk around running crews and when I do that I go below 250 and carb...
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    Friday I hit chest Dumbbells flat bench...

    Friday
    I hit chest

    Dumbbells flat bench
    100lbs 1x16
    110lbs 1x7
    100lbs 1x6
    90lbs 1x8

    Incline dumbbells
  13. Replies
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    Arms today. Warm up with stretch Planks...

    Arms today.

    Warm up with stretch
    Planks 3mins
    Crunches weighted 3x30
    Abs rolls 2x30 2x5 (with a 10 sec pause)

    Preacher seat curls barbell 4x10
    Hammer curls 1x30
  14. Replies
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    Na, back on the road. I travel for work ...

    Na, back on the road. I travel for work


    Team MeccaGear!
  15. Replies
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    Ok, BACK AT IT!!! Had to evacuate due to the...

    Ok, BACK AT IT!!! Had to evacuate due to the storm and Iím not in the flooding areas (which is terrible, those people are dealing with some real shit)

    I did shoulders today

    Stretch
    3 min...
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    17.5 is high. Iíve been as high as 16.4 but donít...

    17.5 is high. Iíve been as high as 16.4 but donít really understand all the negatives with ďtoo much oxygenĒ


    Team MeccaGear!
  17. Replies
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    Thank you sir. I will keep pushing. About half...

    Thank you sir. I will keep pushing. About half way right now


    Team MeccaGear!
  18. Replies
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    Started this cycle out at 166, 167 lbs and now...

    Started this cycle out at 166, 167 lbs and now Iím a full 8 weeks in so right about half way. Weight is up to 176lbs today. Gear is great and really kicking in now and itís about to really start...
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    Chest today (Iíll get picks in the morning my...

    Chest today

    (Iíll get picks in the morning my wife is on the phone with me as Iím typing this and wonít get off because sheís on a long drive)

    Planks 3 mins
    Abs rolls 2x30 1x10 with a 10...
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    Legs baby/core Stretch 2 sets of 3 min...

    Legs baby/core

    Stretch
    2 sets of 3 min planks
    Side extensions 50 each side
    Free motion machine 4x 20
    Crunch machine 3x30

    Lunges on weight 40yards twice
    Front squats 135 5x10
  21. Replies
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    Ah! A good muscle mechanic thread gotta read this...

    Ah! A good muscle mechanic thread gotta read this one. Youíve always got such good info.


    Team MeccaGear!
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    The cause is good the delivery is bad. Nike will...

    The cause is good the delivery is bad. Nike will lose money just like Dicks Sporting goods did and still is.


    Team MeccaGear!
  23. Thread: Performance

    by Maj7900
    Replies
    1
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    468

    Performance

    Running a log in General conversation form using this gear. Check it out about to start making great strides


    Team MeccaGear!
  24. Replies
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    Today was shoulders/core I canít speak highly...

    Today was shoulders/core

    I canít speak highly enough about this gear, after 6 days out of the gym spending time with the family I had no! Lag what so ever and sides are almost not present at all,...
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    Itís really amazing what you can get away with if...

    Itís really amazing what you can get away with if you run tren and mast. But Iíll get some picks up soon maybe after tomorrowís lift


    Team MeccaGear!
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