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  1. Thread: Lat injections

    by da_Fonz
    Replies
    23
    Views
    1,366

    LOL, yes spot injections with an esterless aas...

    LOL, yes spot injections with an esterless aas cause localized growth so suspension and winny as well as others will cause localized growth. Alot of ppl including myself stick pecs, tris, and delts....
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    1,288

    You grab the bar with a wider than shoulder width...

    You grab the bar with a wider than shoulder width grip. Palms facing down. You are going to look like an upside down pushup where your facing the ceiling. Place your feet on a bench to add...
  3. Replies
    23
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    1,288

    Pullovers are awesome, a must for your routine. ...

    Pullovers are awesome, a must for your routine. Also do you have a smith machine??? You can do reverse rows on that and you'll really hit your lats.
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    4
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    988

    you can get yams here. Most likely you eat sweet...

    you can get yams here. Most likely you eat sweet potatoes and not yams. They are different. One thing to remember is that sweet potatoes raise your estrogen levels and you dont want that.
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    1,089

    These are a must imho. I dont like DC training...

    These are a must imho. I dont like DC training but I do incorporate the stretches into my routine.
  6. Thread: clomid v novla

    by da_Fonz
    Replies
    9
    Views
    666

    Clomid wont help with gyno issues bud and you may...

    Clomid wont help with gyno issues bud and you may want a straonger AI than nol.
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    1,010

    He didnt win in 2006, USA Phil Fister won. ...

    He didnt win in 2006, USA Phil Fister won. Marcus is a great competitor but there are more and more ppl like him entering the sport every year.
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    755

    LMAO, i thought you were gonna let him borrow...

    LMAO, i thought you were gonna let him borrow your favorite sheep.
  9. Thread: Not sure!

    by da_Fonz
    Replies
    7
    Views
    746

    Look at when the relevant ref on there was...

    Look at when the relevant ref on there was published, 1978? Alot has changed since then bud. Run a search and I have med journal links posted on here which are recent and show you why nol doesnt...
  10. Thread: Not sure!

    by da_Fonz
    Replies
    7
    Views
    746

    Whoever told you that needs to have their head...

    Whoever told you that needs to have their head examined. They do 2 COMEPLETELY DIFFERENT THINGS. Clomid will raise your FSH and LH while Nol is only a weak AI and block the estrogen from binding...
  11. Replies
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    894

    I take in a shake PreWO either 1:1 or 2:1 ratio...

    I take in a shake PreWO either 1:1 or 2:1 ratio and PWO is 3:1 ratio. I also depending on my goals drink gatorade during that has been water down to a 3:1 ratio with water to keep my body well...
  12. Thread: Cutting Cycle

    by da_Fonz
    Replies
    46
    Views
    1,857

    Your missing tren in the cycle which imho is a...

    Your missing tren in the cycle which imho is a MUST for cutting. This androgen will cut your bf% down while holding onto muscle and works synergistically with T3.
  13. Thread: Injecting HCG

    by da_Fonz
    Replies
    6
    Views
    579

    Easiest place to stick HCG is in the abdomen and...

    Easiest place to stick HCG is in the abdomen and do it sub-q. You pinch the fat and stick behind it. This is an easy way and you use a 29 gauge 1/2'' slin pin. Simple and effective. You can do it...
  14. Thread: Not sure!

    by da_Fonz
    Replies
    7
    Views
    746

    Well some ppl take HCG starting in the 3rd week...

    Well some ppl take HCG starting in the 3rd week b/c thats the time it takes for long esters to kick in but with sust you got prop and IMHO i would start the HCG @ week 1. Take the HCG from week 1...
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    638

    Your not going to make much in the sense of gains...

    Your not going to make much in the sense of gains and its gonna be a HUGE burden on the wallet. Also expect hairloss issues to arrise from it.
  16. Thread: I love you!

    by da_Fonz
    Replies
    42
    Views
    2,836

    The rock on her finger says shes happily taken....

    The rock on her finger says shes happily taken. And hell she's too much for ya anyways, lol.
  17. Thread: Nvs...

    by da_Fonz
    Replies
    23
    Views
    999

    Cool bud, I have someone in mind for who i want...

    Cool bud, I have someone in mind for who i want to do my diet then its time to put my money where my mouth is and step up to the big time.
  18. Thread: Nvs...

    by da_Fonz
    Replies
    23
    Views
    999

    Yeah some of them do. Its quite scary actually. ...

    Yeah some of them do. Its quite scary actually. Picture some "thing" that is masculine in the face than me. Yikes!!!!!!!!!! Not to say I'm feminine, b/c I'm not in the least. BUT there are...
  19. Thread: Nvs...

    by da_Fonz
    Replies
    23
    Views
    999

    I'll need to see if I have anything dieted down. ...

    I'll need to see if I have anything dieted down. I'll probably just snap a few and throw them up bud.
  20. Thread: Deca question

    by da_Fonz
    Replies
    4
    Views
    778

    Yup you can get it from deca, tren (thats very...

    Yup you can get it from deca, tren (thats very common), meth diol, the list goes on.
  21. Thread: Nvs...

    by da_Fonz
    Replies
    23
    Views
    999

    163, damn son if you wanna compete with the big...

    163, damn son if you wanna compete with the big boys you better start eating for size.
  22. Thread: Nvs...

    by da_Fonz
    Replies
    23
    Views
    999

    Yeah this is def one of my favorites pics. She...

    Yeah this is def one of my favorites pics. She wasnt figure here, NVS is way to muscular to ever do figure Sandiego. She was 140 in that pic bud so she competed as a heavyweight. Cant believe it? ...
  23. Thread: Deca question

    by da_Fonz
    Replies
    4
    Views
    778

    Feeling tired and lethargic is a common side from...

    Feeling tired and lethargic is a common side from androgens.
  24. Replies
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    2,008

    In my defense I have a red nose pit and an...

    In my defense I have a red nose pit and an american staffordshire. Both purebreeds and both illegal to own in FL so there with my folks back in a-town. NVS has a Chiwawaha whos a giant killer, lol...
  25. Replies
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    583

    I dont like DC training but do use the stretching...

    I dont like DC training but do use the stretching techniques b/c they work well for me but you can do power cleans with DC or other power movements and I grow from progressive overload and power...
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