Search:

This is what we like to see. Quality products.

The Health Dept said I didn't have to and I am not. I think they touched my brain on the last one.

Guys, I am about 90% right now. I feel good, not fever, no chills or anything. I do have a sinus infection and it has made me tired. I get off quarantine Friday and my happy ass will be back in the...

Your right, I think I will start right after I get over the covid shit.

Physical activity could cause the microtrauma and due to the influx of nutrients, this could over time result in muscle growth.

So right in the middle of this I get covid. The crazy thing is I had my bloodwork done the same day as I did the covid test and my results were unreal. Everything is down and my a1c has gone down to...

I took my second dose of Ivermectin today. To be honest with everyone, I don't feel much different than when I have a sinus infection, just a little tired. I will keep you updated.

I still feel tired but no more fever. I also will have my second dose of ivermectin tomorrow.

So I tested positive for the damn Covid. I have a sinus infection and that's what I went to the Doctor. Oh well, they tested me inhouse and it was negative then they did another test and sent it...

Good to hear.

SMITH MACHINE VS FREE WEIGHT SQUATS ANALOGY⭕️ ⁣⁣⁣⁣
⁣⁣⁣⁣
Squats and Smith Machine squats are interchangeable lower body exercises, in a way. ⁣⁣⁣⁣
⁣⁣⁣⁣
But even if that can be the case, both...

HOW DOES MUSCLE GROW, EXACTLY?
⁣
I mean, we know that eventually, if we train with weights we end up gaining some muscle mass.. but how ?

Short answer: we don't know yet, exactly. And that's...

I am always looking for new shows to watch.

Metabolic Stress & Hypertrophy: do metabolites create muscle growth ?

In the current model of hypertrophy, and the mechanisms behind it, 3 are the "main" ways through which hypertrophy occurs: ⁣...

I thought I selected Ronnie Coleman

WOW

Sumo Deadlifts ⁣⁣⁣⁣⁣
⁣⁣
Here's a quick tutorial on the main points you should focus on when deadlifting. ⁣
⁣⁣⁣⁣
Creating a solid base will allow you to perform a great deadlift, so start...

Lower repetitions with heavier weights are good for gaining strength. While higher repetitions with lighter weights are good for muscle endurance. But when muscle growth is the goal, things tend to...

Once I get a little leaner, I have some waiting on me. Yeah Buddy.

Do it!!

Took care of it brother. I watch some on Netflix but I cannot remember anything that was just awesome.

Verified
Battle Ropes the Right Way, by Thoren Bradley – As a NCAA strength and conditioning coach I've seen many D1 athletes misuse battle ropes. The problem? The average person grabs the ropes,...

love it.

There are multiple ways to calculate protein requirements, and intakes will generally will vary depending on the individual but also type of training/sport performed and his/her specific goal. ⁣
⁣...

There are several peptide company's that offer it.