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  1. Replies
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    We lost a legend, sad to see him go. RIP Ric.

    We lost a legend, sad to see him go. RIP Ric.
  2. REST, ICE, COMPRESSION, ELEVATION Use ant...

    REST, ICE, COMPRESSION, ELEVATION
    Use ant inflam as needed. Perhaps some light stretching and massage..cyrotherapy if you have it in your area.
  3. Replies
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    I figured the same. You should be good to go.

    I figured the same. You should be good to go.
  4. Thats a very nice offer!

    Thats a very nice offer!
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    283

    Scary times for gyms. Traveled the last couple of...

    Scary times for gyms. Traveled the last couple of weeks and went to various gyms and the same scene in most of them..EMPTY!!
  6. Excited to see this fight happen. Both of these...

    Excited to see this fight happen. Both of these guys are hungry right now.
  7. Replies
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    226

    Its definitely not for everyone. Some people have...

    Its definitely not for everyone. Some people have a love/hate relationship with it.
  8. That's a tough blow. Really wanted to see this...

    That's a tough blow. Really wanted to see this fight.
  9. I dont like this kid. Was hoping VERA humbled him...

    I dont like this kid. Was hoping VERA humbled him some but sounds like he didn't.
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    I've been doing a back workout given to me by the...

    I've been doing a back workout given to me by the great DORIAN YATES. The first exercise is pre exhausting the lats with the Nautilus Pullover machine before moving on to pulldowns and rows. 3 weeks...
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    Cut the ANAVAR for a few days and see if that...

    Cut the ANAVAR for a few days and see if that helps. Sometimes orals, even the mild ones can make some folks lethargic.
  12. Replies
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    High dose CLA (6g) showed some promises in...

    High dose CLA (6g) showed some promises in studies but not sure about the real world.
  13. Replies
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    426

    I'm not knocking Mr. Biden by no means, but...

    I'm not knocking Mr. Biden by no means, but something people should take into consideration. The fact is he's just not as mentally sharp as he was when he was VP years back.
  14. Derek Lewis looked like a killer last night! He...

    Derek Lewis looked like a killer last night! He is definitely a force to reckon with.
  15. Its about time, he should have married this lady...

    Its about time, he should have married this lady LONG ago!
  16. Replies
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    Something for you people in the USA to think...

    Something for you people in the USA to think about is who will be BIDENS running mate. There's a good possibility that that person could end up being your president.
  17. I was suprised to hear of his support honestly...

    I was suprised to hear of his support honestly after his comments with ORTIZ and LIDDELL being too old to fight.
  18. Replies
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    Unfortunately your going to see a lot of gyms go...

    Unfortunately your going to see a lot of gyms go out of business in the up coming year.
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    I have a few friends in the USA who own gyms and...

    I have a few friends in the USA who own gyms and they say business is about 1/3rd of what it was before this 'pandemic'
  20. Thread: LAT STRETCH

    by Ashop
    Replies
    2
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    85

    Is there a link or reference to the stretches...

    Is there a link or reference to the stretches mentioned?
  21. I love RUA but he should have already retired...

    I love RUA but he should have already retired along time ago.
  22. I always have people who are worried or gyno...

    I always have people who are worried or gyno prone use 1/2mg of CABER 2X per week using TREN,DECA,NPP
  23. REALLY looking forward to seeing this match up.

    REALLY looking forward to seeing this match up.
  24. Don't sweat it. Things happen. All is good :)

    Don't sweat it. Things happen. All is good :)
  25. The UFC has become the leader in sports around...

    The UFC has become the leader in sports around the world right now. Love how they figured out a plan and didn't take no for an answer.
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