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  1. Replies
    54
    Views
    7,048

    I've been on a HIT type of workout for almost a...

    I've been on a HIT type of workout for almost a month now. 3-4 days/week (lifting every other day, basically), full body workout, one work set per muscle group, 8-10 reps, to failure....as much as...
  2. I've been on a HIT type of workout for almost a...

    I've been on a HIT type of workout for almost a month now. 3-4 days/week (lifting every other day, basically), full body workout, one work set per muscle group, 8-10 reps, to failure....as much as...
  3. I've been on a HIT type of workout for almost a...

    I've been on a HIT type of workout for almost a month now. 3-4 days/week (lifting every other day, basically), full body workout, one work set per muscle group, 8-10 reps, to failure....as much as...
  4. I've been on a HIT type of workout for almost a...

    I've been on a HIT type of workout for almost a month now. 3-4 days/week (lifting every other day, basically), full body workout, one work set per muscle group, 8-10 reps, to failure....as much as...
  5. Replies
    54
    Views
    7,048

    Wow. I've heard of this kind of training in the...

    Wow. I've heard of this kind of training in the past. Think it was on trulyhuge.com.

    Is this split into two workouts per day? Or all done at one time? How long does it take to get thru it?
    ...
  6. Wow. I've heard of this kind of training in the...

    Wow. I've heard of this kind of training in the past. Think it was on trulyhuge.com.

    Is this split into two workouts per day? Or all done at one time? How long does it take to get thru it?
    ...
  7. Wow. I've heard of this kind of training in the...

    Wow. I've heard of this kind of training in the past. Think it was on trulyhuge.com.

    Is this split into two workouts per day? Or all done at one time? How long does it take to get thru it?
    ...
  8. Wow. I've heard of this kind of training in the...

    Wow. I've heard of this kind of training in the past. Think it was on trulyhuge.com.

    Is this split into two workouts per day? Or all done at one time? How long does it take to get thru it?
    ...
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