Search:

Type: Posts; User: drtbear1967; Keyword(s):

Page 1 of 20 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    0
    Views
    20

    Is this you???? Not making gains???

    The 7 People Who Never Get Results - Are You One Of Them?

    Tons of people struggle to see results. They just don't seem capable of adopting a healthy lifestyle. But why? Do they all just have the...
  2. Replies
    4
    Views
    54

    I would bump up the test to at least TRT dosage. ...

    I would bump up the test to at least TRT dosage. Have to watch the deca but at that does you should not have to worry about Deca Dick if you up the test.
  3. Replies
    2
    Views
    21

    So am I, but man some of them humans are STU PID

    So am I, but man some of them humans are STU PID
  4. The Bulking Diet - What you need to know.

    Here’s what you need to know…



    Bulking up by increasing body fat will decrease insulin sensitivity and impede muscle growth.
    The more fat you gain, the more you change your physiology to...
  5. Show people that they matter and watch your...

    Show people that they matter and watch your company grow.
  6. Replies
    2
    Views
    21

    What Tribe are You?

    We tend to form "tribes" of people who think like we do.
    .
    But is tribalism a bad thing?
    .
    For one, people within a tribe can learn from each other, protect each other, develop together. and...
  7. Personal Touch will help with loyalty.

    There’s no denying that our lives have been easier through the advent of the internet. People email each other rather than picking up the phone. We send text messages to neighbors instead of knocking...
  8. SMH Daddio at it again.

    SMH Daddio at it again.
  9. Nice.

    Nice.
  10. Replies
    0
    Views
    16

    Mid back Stiff??

    𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘
    . . .
    Mid back all stuck and stiff? Here are 2 ways to unlock it and get your thoracic spine moving right! Most people have a lot of restrictions in the mid back because we sit...
  11. What to do before bed to help speed recovery.

    by Matt Weik
    If you are trying to lose weight, you know it can be a daunting task and something you need to meticulously plan out in order to see the results you desire. With that being said, there...
  12. Great thread.

    Great thread.
  13. Replies
    0
    Views
    19

    Carb Cycling

    Research into nutrient cycling strategies is still in its infancy; however, a good portion of emerging literature is showing that carb cycling can be an effective strategy for supporting a handful of...
  14. Deca for me. I have to many sides on Tren. Not...

    Deca for me. I have to many sides on Tren. Not good for the family life.
  15. Replies
    69
    Views
    837

    LOL

    LOL
  16. Thread: Berberine

    by drtbear1967
    Replies
    2
    Views
    33

    Berberine

    For general health purposes, few supplements appear more effective than berberine. Berberine has been shown several times over to reduce cholesterol and improve insulin sensitivity in both rodent and...
  17. Replies
    2
    Views
    29

    Dealing with Sickness

    Getting sick is the last thing you want to happen when you enjoy training and are making good progress. But if you feel ill, it's a good idea to lay off the intense training sessions for a while and...
  18. I will take 5!! LOL

    I will take 5!! LOL
  19. Replies
    69
    Views
    837

    Why are all the pics so small??? My old eyes...

    Why are all the pics so small??? My old eyes cannot see them.
  20. This sounds very interesting. Will be following...

    This sounds very interesting. Will be following the thread.
  21. Replies
    0
    Views
    33

    Ice Baths and Cold Therapy

    Ice baths and cold therapy have increased in popularity. Many use it to improve their recovery. There is increasing research to support that ice baths are effective for muscle recovery [1, 2]. But...
  22. Replies
    0
    Views
    19

    Research on Fructose

    Fructose-containing sugars are known to be a target target for their putative role in causing obesity and cardiometabolic disease. However, current studies to support this claim are limited.
    ....
  23. Sounds like a nice sale.

    Sounds like a nice sale.
  24. Replies
    0
    Views
    14

    Protein Intake

    One major component of a successful cut is ensuring optimal protein intake for maintaining lean mass. For experienced bodybuilders, this could mean increasing protein intake to 1.5g/lb of bodyweight...
  25. Replies
    0
    Views
    18

    Cardio for Fat Loss

    Many people jump to doing a lot of extra cardio when they want to lose fat. This post is a reminder that shows why more cardio is not always better!
    -
    Cardiovascular training has many benefits. But...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4