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  1. #1
    Stage Pro Board Certified MD
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    Default A Letter to My Younger Self

    Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself.




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  2. #2
    Musclechemistry Guru Board Certified MD
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    Good post and good topic. I'd tell myself that your genetics are shit and that you need to learn about gear earlier in life. And I'd also probably limit my powerlifting just to save my joints.
    "Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"

    Ronnie Coleman
    Mr. Olympia

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