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  1. #1
    Stage Pro Board Certified MD
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    Default Macro Calculator: Your Guide to Counting Your Macros Like a Pro

    Find your macronutrient ratio for flexible dieting and "if it fits your macros." Build a meal plan around your ideal ratio of proteins, carbs, and fats!




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  2. #2
    MuscleChemistry Junior Member Board Certified Psy.D

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    if you rely on these automatic calculators you won't go far
     

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