Muscle Insider
New member
Take half banana with cinnamon and some water and put it in the microwave for 1 min then add the egg and mix it!.
Take some whey protein and milk powder, this is optional, it can be vegan or oat bran, and mix well. ?
Heat the skillet and bathe the banana slices with the dough and take it to the fire, turn it when it’s brown and ready to enjoy!
Take half banana with cinnamon and some water and put it in the microwave for 1 min then add the egg and mix it!.
Take some whey protein and milk powder, this is optional, it can be vegan or oat bran, and mix well. ?
Heat the skillet and bathe the banana slices with the dough and take it to the fire, turn it when it’s brown and ready to enjoy!
Click here to view the article.
Take some whey protein and milk powder, this is optional, it can be vegan or oat bran, and mix well. ?
Heat the skillet and bathe the banana slices with the dough and take it to the fire, turn it when it’s brown and ready to enjoy!
Take half banana with cinnamon and some water and put it in the microwave for 1 min then add the egg and mix it!.
Take some whey protein and milk powder, this is optional, it can be vegan or oat bran, and mix well. ?
Heat the skillet and bathe the banana slices with the dough and take it to the fire, turn it when it’s brown and ready to enjoy!
Click here to view the article.
