Thread: EAA or BCAs

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    MuscleChemistry Guru Board Certified CPH
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    Default EAA or BCAs

    What do you personally prefer and why? I have read good for both. Currently taking EAA.

    Thanks
    Blacktail

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    There are schools both positive and negative on both. I have seen for myself that BCAA have helped me after a hard workout. But everyone is different. I really like Amino X by BSN
    Get It Done!

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    My first choice is always whey protein. Second is EAA.
    Never believed in BCAA's. It's just heavily promoted by supplement companies.

    More than BCAA's.
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    I prefer bcaas, hope it's more useful for gains. But i use it rarely and choose to buy whey instead of this
     

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    Quote Originally Posted by blacktail View Post
    What do you personally prefer and why? I have read good for both. Currently taking EAA.

    Thanks
    Both have clinical evidence that they are effective in weight training, particular lean body mass increases.
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    I have now been using Axe and Sledge that have both and really liking them. Unicorn Blood is the flavor.
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    Where you getting them at?
    Blacktail

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    My gym carries supplements but you can find Axe and Sledge on line.
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