How to do preworkout?

Hi guys, i think it's interesting question and wanna to hear your opions. I just started making my own preworkout drink after buying for about a year, care to share/discuss ingredients, i need to flavor this somehow:

Theanine
Tyrosine
Beta Alanine
Arginine
Citrulline
Caffeine
Acetyle L Carnitine

Do you have your own preworkout recipes?

SwankyBen said:

Hi guys, i think it's interesting question and wanna to hear your opions. I just started making my own preworkout drink after buying for about a year, care to share/discuss ingredients, i need to flavor this somehow:

Theanine
Tyrosine
Beta Alanine
Arginine
Citrulline
Caffeine
Acetyle L Carnitine

Do you have your own preworkout recipes?

Click to expand...

Flavor drops. Kool Aid
Think u can buy flavor base in bulk at bulk supplement places.

I am busy but will try to look for u. Thanks for your post that is Alot of stuff.

I would copy a label for doses or look them up.
I like Agmatine Sulfate myself!!
I will get a label of a good one I like and post it

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These are 2 I like.
1 is nitro preworkout
1 is pre-workout power drink
Here are labels but I still may ask company for exact amounts
Will look for mg of each on similar concoction

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