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  1. #1
    MuscleChemistry Newbie Residency Training
    George Cook's Avatar
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    Default What goes in your shake?

    For the morning its oats, two scoops of powder, milk and 4 eggs.


    After typing this im wondering if its a bad idea putting the whole egg in.


    Any advice on that would be appreciated.
     

  2. #2
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    No egg lol yuck!
    What goes in your shake?

  3. #3
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    Your talking about raw egg in your shake right? If u meant cooking the 4 egg then yes whole
    What goes in your shake?

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