drtbear1967
Musclechemistry Board Certified Member
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Have you ever heard of Ancient Peat & Apple Extract?
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If you haven't, then it may be something you want to look into more! Ancient Peat & Apple Extract (ElevATP) is a supplement ingredient that has been getting a lot of attention. Research shows that subjects supplementing with 150mg of ElevATP per day increases muscle size and strength! It seems to increase ATP (cellular energy) and decrease reactive oxygen species, which improves performance. You'll find this ingredient in a lot of different muscle building supplements.
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Joy, J. M., Vogel, R. M., Moon, J. R., Falcone, P. H., Mosman, M. M., Pietrzkowski, Z., ... & Kim, M. P. (2016). Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men. BMC complementary and alternative medicine, 16(1), 224.
Have you ever heard of Ancient Peat & Apple Extract?----
If you haven't, then it may be something you want to look into more! Ancient Peat & Apple Extract (ElevATP) is a supplement ingredient that has been getting a lot of attention. Research shows that subjects supplementing with 150mg of ElevATP per day increases muscle size and strength! It seems to increase ATP (cellular energy) and decrease reactive oxygen species, which improves performance. You'll find this ingredient in a lot of different muscle building supplements.----
Joy, J. M., Vogel, R. M., Moon, J. R., Falcone, P. H., Mosman, M. M., Pietrzkowski, Z., ... & Kim, M. P. (2016). Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men. BMC complementary and alternative medicine, 16(1), 224.
