Have you ever heard of Arginine?
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⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
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🔬What does the research say about this new form of arginine? A recent study shows that 1500mg of inositol arginine silicate for 4 days increased blood flow and size of muscle cells. In addition, it reduced markers of muscle damage.
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💥Therefore, the use of this new arginine product may be beneficial for giving you a sick pump as well as reducing muscle damage!
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📑Rood-Ojalvo, S et al. “The Benefits of Inositol-Stabilized Arginine Silicate as a Workout Ingredient.” Journal of the International Society of Sports Nutrition 12.Suppl 1 (2015): P14. PMC. Web. 24 Aug. 2017.