drtbear1967
Musclechemistry Board Certified Member
A lot of people are still scared of protein powder as if it’s some mass muscle gainer.
-
But here’s the thing; it’s literally just a source of protein. No different really to chicken, beef, tofu or any of the other sources you use. It’s not going to magically enhance muscle growth.
-
It’s not for everyone. Certainly not for the “cleaning eating” freaks. But it is a convenient & cost-effective way to hit your protein target.
-
Some will prefer to get their protein from whole foods which might be more filling. Others might require protein powder as a tool to keep them on track.
-
Either way, it’s down to YOUR preferences... just don’t fear it! There are plenty of “clean” plant-based protein powders that can assist in achieving your goal if you don’t want to touch whey or casein.
-
Just remember, protein powder is just that... protein. It’s not like you’re injecting 30mg of dianabol each day. Calm down, fam
. Don’t confuse supplements with anabolic steroids
-
But here’s the thing; it’s literally just a source of protein. No different really to chicken, beef, tofu or any of the other sources you use. It’s not going to magically enhance muscle growth.
-
It’s not for everyone. Certainly not for the “cleaning eating” freaks. But it is a convenient & cost-effective way to hit your protein target.
-
Some will prefer to get their protein from whole foods which might be more filling. Others might require protein powder as a tool to keep them on track.
-
Either way, it’s down to YOUR preferences... just don’t fear it! There are plenty of “clean” plant-based protein powders that can assist in achieving your goal if you don’t want to touch whey or casein.
-
Just remember, protein powder is just that... protein. It’s not like you’re injecting 30mg of dianabol each day. Calm down, fam
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f602.png)