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  1. How to stay full while on a fat loss diet.

    Started by drtbear1967, 01-12-2021 08:31 PM
    calorie, calories, eat, eating, fat, feel, foods, full, helps, high, high-volume, loss, main, meals, mindful, promotes, protein-rich, references, satisfied, signs, stay, system, time, volume, [1]
    0 Replies
    1,273 Views
    Last Post: 01-12-2021 08:31 PM
    by drtbear1967  Go to last post
  2. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    1,079 Views
    Last Post: 01-06-2021 04:35 PM
    by drtbear1967  Go to last post
  3. Bench Hack

    Started by drtbear1967, 01-30-2020 04:42 PM
    bar, barbell, bench, benching, chest, definition, discomfort, dumbbell, elbows, emphasize, experience, flaring, keeping, lower, point, post, press, push, references, shoulder, shown, similarly, tucked, wrong, [1]
    0 Replies
    3,171 Views
    Last Post: 01-30-2020 04:42 PM
    by drtbear1967  Go to last post
  4. 2 Replies
    1,938 Views
    Last Post: 05-06-2016 04:30 PM
    by Masher59  Go to last post
  5. 2 Replies
    2,938 Views
    Last Post: 04-10-2016 08:50 AM
    by Presser  Go to last post
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