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  1. drtbear1967

    Beef Protein

    Whey protein is usually considered the best form of supplemental protein. The problem is that many whey formulations can contain ingredients that some individuals are allergic to. Our lab found similar gains in muscle size in subjects taking beef and whey protein powders over an 8-week training...
    • drtbear1967
    • Thread
    • 12s1 2015 allergies beef controlled dairy effects individuals international isolate journal muscle nutrition p11 powders protein sharp society sports study supplementation trained training whey
    • Replies: 1
    • Forum: Diet & Nutrition Forum
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