1999

  1. drtbear1967

    Macronutrients and calories burned

    The macronutrient content of a meal can influence how many calories you burn throughout the day; this is referred to as, “diet-induced thermogenesis.” While this particular study is a little older, it is well-accepted that higher protein meals will induce greater energy expenditure than high...
    • drtbear1967
    • Thread
    • 1999 233 287-292 calorie calories chamber composition consuming creating deficit diet effect high international journal meals nutrition obesity optimize protein respiration rolland source westerterp wilson
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  2. drtbear1967

    DHEA

    DHEA has long been purported to increase testosterone and muscle mass in bodybuilders but studies show that’s not the case. DHEA doesn’t have any effect on testosterone and will not increase gains from a resistance training program. A few studies do show mild cognitive benefits in older...
    • drtbear1967
    • Thread
    • 1999 2274-2283 876 adaptations bodybuilders brown dhea effect inconclusive increase men muscle older oral physiology resistance sharp show studies study testosterone training vukovich young
    • Replies: 4
    • Forum: Supplements Discussion
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