220lbs

  1. M

    Hello

    Hi folks, i'm gonna to introduce myself. I don't have pics of myself, but i will try to tell smthg about me: I'm Phil and i love to lift weights. I started this for about couple of years ago and now i'm 6'3 220lbs, bench 260, deads 310, squats 280. Want to up my mass and increase strength. I...
  2. N

    My first post here, sup guys!

    I'm glad to join this forum because of useful information and cool people:thumbsup: 26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So.. Bench 220lbs Deadlift 250lbs Squats 260lbs Helloooo:wave:
  3. Iron Game

    16 YR OLD DEADLIFT 600, SQUATS 585 @ 220LBS

    <iframe width="560" height="315" src="https://www.youtube.com/embed/kqnHI8AJm_c" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315" src="https://www.youtube.com/embed/QqGyQjHCGn0" frameborder="0" allowfullscreen></iframe>
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