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  1. BFR Training

    Started by drtbear1967, 08-01-2018 08:06 AM
    💥if, ◾️bfr, 1rm, 30-40, 40-50, can’t, doesn’t, fibers, large, larger, lift, lots, metabolic, muscle, pump, range, recruit, select, show, stress, studies, themusclephd, training, weights, works
    0 Replies
    5,091 Views
    Last Post: 08-01-2018 08:06 AM
    by drtbear1967  Go to last post
  2. Post Workout Nutrition

    Started by Masher59, 05-02-2016 09:29 PM
    30-40, amounts, body, carbohydrate, casein, confusion, creatine, crucial, fat, gaining, goals, grams, growth, hard, insulin, intake, losing, loss, muscle, post-training, protein, recovery, training, whey, workout
    2 Replies
    2,308 Views
    Last Post: 05-02-2016 10:37 PM
    by Masher59  Go to last post
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