45lbs

  1. yellow snow

    Dumb ass's at the gym

    Since I am getting back to the gym it is painfully obvious what morons workout there. I know I feel like an old man 'get off my lawn' but I got to vent. What is it about the morons that have beat headphones on that are doing a rap battle between sets ( you guys that do air guitar between sets...
    • yellow snow
    • Thread
    • 45lbs 600lbs bar bicep curls dancing dumb floor forest guess gumps gym momma morons olympic pulling rack rap set sets siked squat stupid takes wierd
    • Replies: 11
    • Forum: General Conversation Forum
  2. M

    V back

    Thanks for all help we have a pullup machine and I use it yet I believe I am not doing enough reps. We have a hammer strength where you put the 45lbs on it and I love it , I fill it up with 16 45lbs of weight and I really hit it hard. Start out with just eight on it and then I hit it as hard as...
Back
Top