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Tag: 5x5

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  1. Help with new w/o plan

    Started by Jengablockguy, 01-08-2019 09:33 PM
    200s, 5x5, ago, back, basically, day, die, fail, gains, i’d, i’ve, lol, long, low, making, max, plan, reach, size, sore, stopped, strength, that’s, w/o, year
    3 Replies
    6,878 Views
    Last Post: 01-09-2019 02:18 PM
    by Jengablockguy  Go to last post
  2. new Pre Steroid Cycle TO DO LIST

    Started by Iron Game, 01-13-2016 03:27 AM
    5x5, cals, cardio, compounds, cycle, eating, fail, gains, goals, gym, idea, imo, made, make, pin, plz, refer, research, routine, section, separate, set, step, thought, understand
    11 Replies
    5,227 Views
    Last Post: 09-25-2017 11:11 PM
    by Iron Game  Go to last post
  3. Reg Park Power Program

    Started by Iron Game, 06-22-2016 05:57 AM
    1x5, 3x/week, 5x150, 5x5, add, beginners, clean, curls, day, deadlift, park, performed, power, press, program, program;, reg, schedule, sets, squat, top, warm-up, weeks, weight, working
    0 Replies
    1,949 Views
    Last Post: 06-22-2016 05:57 AM
    by Iron Game  Go to last post
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