Search:

Tag: abdominis

Search: Search took 0.00 seconds.

  1. Core Muscles: The Foundation

    Started by jimbosmith316, 10-05-2023 09:46 AM
    abdominis, back, bodybuilding, cable, core, crunches, engage, erector, exercises, fitness, leg, lower, muscle, muscles, obliques, planks, raises, rectus, side, spinae, spine, stability, strength, training, weight
    0 Replies
    198 Views
    Last Post: 10-05-2023 09:46 AM
    by jimbosmith316  Go to last post
  2. Naps Gear Napsgear: Stomach Vacuums: What You Need to Know

    Started by NGear, 10-07-2022 03:55 AM
    abdominal, abdominis, abs, belly, bodybuilding, breathe, contract, core, deeply, exercise, exhale, inhale, lips, lower, muscle, muscles, napsgear, option, position, slowly, spine, stomach, transversus, vacuum, vacuums
    0 Replies
    413 Views
    Last Post: 10-07-2022 03:55 AM
    by NGear  Go to last post
  3. What It Takes to Get a Great Set of Abs

    Started by NGear, 01-28-2022 03:35 AM
    abdominal, abdominis, abs, body, crunches, external, fat, good, growth, internal, leg, muscle, muscles, oblique, obliques, pack, people, reps, set, sets, side, steroids, time, transverse, workout
    0 Replies
    481 Views
    Last Post: 01-28-2022 03:35 AM
    by NGear  Go to last post
  4. Core Strength

    Started by drtbear1967, 08-07-2020 02:23 PM
    abdominis, achievements, aid, assist, attach, ball, core, exercises, functional, hip, isometric, load, maintaining, muscle, muscles, neutral, oblique, perform, postural, rectus, redistribute, spine, stability, strength, swiss
    0 Replies
    1,344 Views
    Last Post: 08-07-2020 02:23 PM
    by drtbear1967  Go to last post
  5. Targeting the Lower Abs - Science Shows How

    Started by Iron Game, 08-30-2016 08:42 PM
    abdominal, abdominis, abs, activation, activity, crunch, development, exercise, greater, lower, movement, muscle, pelvic, pelvis, perform, performance, posterior, question, rectus, region, research, reverse, target, training, upper
    0 Replies
    2,909 Views
    Last Post: 08-30-2016 08:42 PM
    by Iron Game  Go to last post
  6. The Lost Art of Vacuum Training

    Started by akn, 10-24-2015 09:25 PM
    abdominis, bodybuilders, bodybuilding, can’t, control, growth, increase, mass, midsection, muscle, number, perform, position, powerlifting, program, seconds, sets, stomach, time, training, transverse, vacuum, week, weeks, weight
    0 Replies
    1,699 Views
    Last Post: 10-24-2015 09:25 PM
    by akn  Go to last post
  7. Best Exercise for a Smaller Waist

    Started by Metal85, 10-06-2014 08:36 AM
    abdominis, exercise, sets, tva, vacuum
    10 Replies
    3,719 Views
    Last Post: 10-10-2014 06:40 AM
    by LeatherHead  Go to last post
Results 1 to 7 of 7

Log in

Log in