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    • $50 10% accessory belt championship code coupon order store story ufc ultimate
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    • Forum: MMA Forum
  2. drtbear1967

    You don't have to squat to get great legs.

    Bold statement: No you don't have to squat to build great legs. Squatting is really only a must if you plan on competing in powerlifting as skill learning is key in squat strength development. . Allowing choice (autoregulation) in your program benefits muscle growth if each muscle group is still...
    • drtbear1967
    • Thread
    • accessory allowing app back bodybuilders choice choose enhance exercises great growth helped legs lunge movements muscle performance personally powerlifting program squat squatting strength variation workout
    • Replies: 7
    • Forum: Training and Weight Lifting Forum
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