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Tag: adapt

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  1. Taking Care of Your Ligaments

    Started by jimbosmith316, 12-20-2023 01:43 PM
    adapt, bodybuilding, care, crucial, exercises, health, increase, injuries, injury, joint, ligament, ligaments, maintaining, mobility, muscle, muscles, nutrition, pain, proper, reduce, stress, taking, time, training, workouts
    0 Replies
    94 Views
    Last Post: 12-20-2023 01:43 PM
    by jimbosmith316  Go to last post
  2. Patellar Tendon Rehab

    Started by drtbear1967, 09-25-2019 08:14 AM
    2️⃣, adapt, back, day, discomfort, doesn’t, exercise, extend, fully, hold, isometric, knee, knee/tendon, load, muscle, patellar, performing, progress, seconds, sets, slip, stage, stay, tendon, transitions
    0 Replies
    4,727 Views
    Last Post: 09-25-2019 08:14 AM
    by drtbear1967  Go to last post
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