ages

Turning 50 soon and thought I would share a recent picture. I haven't posted pictures in years man! I'm a long long way from what i looked like last time i posted photos years back but feeling pretty good about how i look heading into my 50's lol

Yankees, White Sox to play game on 'Field of Dreams' diamond in 2020 Liz Roscher,Yahoo Sports•August 8, 2019 “If you build it, they will come” is just a line from the movie “Field of Dreams,” but Major League Baseball is turning it into a reality next season. MLB announced on Thursday that...

Dietary fiber can help you feel full, aids in digestion, is helpful for weight management and reduces constipation. Many high-protein, low-carb diets are low in fiber, however, so you'll need to be creative in adding fiber to your meals. Women ages 50 and older need at least 21 grams of fiber...

So i just did biceps and thiceps in the same day. I started with my biceps, as i figured it would be much easier to pull the blood down to my quads(thiceps) after working my bis I have to tell you guys, im an old school routine kind of guy, train proper parts together consistantly but for...

Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 or 2 times your body weight. But before you race toward your big goal, assess your starting point first. There are fundamental things you may have to train for today before you can think...

I have been wanting a 3d printer for some time now, and well i am ready to go buy it, i was gonna grab the cheaper one for now, just to get a feel for how it works, then upgrade to a really good one, does anyone have a 3d printer and if so how do you like it, what do you suggest in terms of...

So my wife asked me to grab her a weight lifting belt, she does cross fit but certain days they do hints where she needs a belt, and i told her i would grab her one, but haven't bought one in ages! So where can i Purchase a good belt for her? I know my last belt was a nice leather Cardillo...