aggravate
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Minor Injury's in Power lifting
A unique study on injury surveyed 104 Swedish sub elite powerlifters. The study is unique because it defined injury as a condition that causes pain and affects training in some minor way. By this definition, 70% of respondents were injured. . The “classic” definition of injury is otherwise an...- drtbear1967
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- aggravate arching bench benching common deadlifts definition expect hip injured injuries injury lifts lumbopelvic men minor pain powerlifting press specific study training unique ways women
- Replies: 0
- Forum: Training and Weight Lifting Forum
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How do you guys train around a shoulder sprain?
This is brutal. Training chest and back is proving to be quite difficult. What do you guys do during this time? I really don't want to aggravate anything and thus extend recovery time, but I'm losing muscle here not training... Also, when it comes to healing, I've heard MC's IGF can help to...- NAIR
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- aggravate anecdotally back brutal chest difficult extend guys healing heard igf injuries losing mcs muscle proving recovery report shoulder speed sprain thoughts time train training
- Replies: 4
- Forum: General Conversation Forum