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Tag: aim

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  1. Getting Proper Sleep

    Started by jimbosmith316, 12-21-2023 02:18 PM
    aim, avoid, bed, bedtime, body, bodybuilders, bodys, caffeine, close, cool, day, fitness, hormone, important, interfere, make, muscle, proper, recovery, relaxation, sleep, stress, techniques, time, training
    0 Replies
    148 Views
    Last Post: 12-21-2023 02:18 PM
    by jimbosmith316  Go to last post
  2. Ab Routine

    Started by jimbosmith316, 12-12-2023 12:43 PM
    ###, 3-4, abs, aim, body, core, exercises, fat, fats, fitness, growth, include, key, leg, muscle, muscles, nutrition, perform, recovery, repeat, reps, routine, set, sets, training
    0 Replies
    182 Views
    Last Post: 12-12-2023 12:43 PM
    by jimbosmith316  Go to last post
  3. Importance of Magnesium

    Started by jimbosmith316, 11-27-2023 11:58 AM
    achieving, aim, balanced, bodybuilders, bodybuilding, crucial, diet, energy, essential, fitness, goals, growth, hydration, importance, increased, intense, involved, magnesium, muscle, performance, proper, recovery, supplements, training, workouts
    0 Replies
    232 Views
    Last Post: 11-27-2023 11:58 AM
    by jimbosmith316  Go to last post
  4. Pyramid Sets

    Started by jimbosmith316, 11-20-2023 06:41 PM
    aim, based, bodybuilders, bodybuilding, chest, endurance, fitness, focus, focusing, form, goals, growth, high-rep, increase, low-weight, method, muscle, muscles, pyramid, reps, sets, strength, target, weight, weightlifting
    0 Replies
    211 Views
    Last Post: 11-20-2023 06:41 PM
    by jimbosmith316  Go to last post
  5. Building Your Core Strength

    Started by jimbosmith316, 11-18-2023 10:20 AM
    aim, balls, body, bodybuilding, building, core, engage, exercises, including, injury, key, movements, muscle, muscles, planks, regular, resistance, routine, significantly, stability, strategies, strength, target, training, workouts
    0 Replies
    207 Views
    Last Post: 11-18-2023 10:20 AM
    by jimbosmith316  Go to last post
  6. Lower Blood Pressure

    Started by jimbosmith316, 11-02-2023 10:37 AM
    aim, alcohol, blood, caffeine, essential, foods, healthcare, healthy, helps, high, hypertension, intake, losing, lower, medications, person, pressure, processed, provider, reducing, sleep, smoking, sodium, training, weight
    0 Replies
    219 Views
    Last Post: 11-02-2023 10:37 AM
    by jimbosmith316  Go to last post
  7. Yes, High Reps do Work.

    Started by drtbear1967, 11-06-2020 01:37 PM
    aim, ensure, equipment, failure, fatigue, gain, growth, high-rep, higher, limited, make, muscle, people, providing, purposely, ranges, recent, rep, repetitions, reps, research, sets, study, train, training
    0 Replies
    1,428 Views
    Last Post: 11-06-2020 01:37 PM
    by drtbear1967  Go to last post
  8. LAT STRETCH

    Started by drtbear1967, 07-21-2020 10:45 AM
    aim, arm, back, doris, dynamic, extension, hold, lat, latissimus, lead, lifting, lower, minimum, muscle, overhead, reaching, region, seconds, spans, stretch, stretches, target, thoracolumbar, tight, variations
    2 Replies
    1,269 Views
    Last Post: 07-30-2020 05:49 PM
    by pgb  Go to last post
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