alleviate
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Massage: Pros and Cons
Bodybuilders often incorporate massages into their routines for various reasons, but like any practice, there are both pros and cons: **Pros:** 1. **Enhanced Recovery:** Massages can aid in muscle recovery by increasing blood flow to the muscles, which helps in removing waste products and...- jimbosmith316
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- Forum: Training and Weight Lifting Forum
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Muscle Soreness
Muscle soreness, often referred to as delayed onset muscle soreness (DOMS), is a common occurrence after intense exercise, especially if you're starting a new workout routine or increasing the intensity of your workouts. While complete prevention may not be possible, there are several strategies...- jimbosmith316
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- Forum: Diet & Nutrition Forum
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🔖 Pro tip: Fix Your Cholesterol
Steroids can increase cholesterol considerably also they can change the ratios of good and bad cholesterol, this is one of the greatest dangers during a cycle, today we will see how to fix it. 👨🏼*🔬How does it work: ❕Steroids increase the activity of HMG-CoA reductase, increasing 📈cholesterol...- Steroidify Rep
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- Forum: Steroidify Discussion