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  1. He is a four time Olympia Champion

    Started by yourmuscleshop, 01-30-2023 01:23 PM
    @jeremy_buendia, american, body building, bodybuilder, buendia, champion, competes, division, gear, ifbb, jeremy, mens, motivation, mrolympia, muscle, olympia, physique, professional, time
    0 Replies
    232 Views
    Last Post: 01-30-2023 01:23 PM
    by yourmuscleshop  Go to last post
  2. 1 Replies
    192 Views
    Last Post: 01-26-2023 02:23 PM
    by PEP PATRIOT52  Go to last post
  3. An American professional female bodybuilder

    Started by yourmuscleshop, 01-20-2023 11:42 AM
    2005, @heatherarmbrust, american, armbrust, body building, bodybuilder, bodybuilding, female, figure, gear, heather, juice, marie, motivation, mrolympia, npc, professional, usa, winner
    0 Replies
    216 Views
    Last Post: 01-20-2023 11:42 AM
    by yourmuscleshop  Go to last post
  4. YOUR MUSCLE SHOP- BUILDING YOUR TRUST!!

    Started by PEP PATRIOT52, 12-01-2022 04:58 PM
    0 Replies
    244 Views
    Last Post: 12-01-2022 04:58 PM
    by PEP PATRIOT52  Go to last post
  5. YOUR MUSCLE SHOP- LOVED BY ALL

    Started by PEP PATRIOT52, 11-27-2022 04:35 PM
    0 Replies
    214 Views
    Last Post: 11-27-2022 04:35 PM
    by PEP PATRIOT52  Go to last post
  6. Different muscle fibers of the bicep.

    Started by drtbear1967, 10-13-2020 12:11 PM
    202, american, anatomists, anatomy, association, based, biceps, british, clinical, days, determine, elbow, group, journal, lungren, muscle, muscles, shortening, shoulder, srinivasan, train, training, unique, ways, we’ll
    0 Replies
    1,423 Views
    Last Post: 10-13-2020 12:11 PM
    by drtbear1967  Go to last post
  7. 2 Replies
    2,650 Views
    Last Post: 12-27-2019 08:11 PM
    by Presser  Go to last post
  8. How to train your lats.

    Started by drtbear1967, 09-18-2019 07:55 AM
    144-149, 202, 50%, american, anatomists, anatomy, association, british, clinical, fatigue, fiber, heavy, high, journal, langenderfer, lats, lungren, official, reps, shoulder, source, srinivasan, type, velocity, weights
    0 Replies
    4,508 Views
    Last Post: 09-18-2019 07:55 AM
    by drtbear1967  Go to last post
  9. 3 Replies
    3,129 Views
    Last Post: 07-15-2019 07:44 PM
    by Ashop  Go to last post
  10. The Anabolic Window

    Started by drtbear1967, 06-19-2019 07:44 AM
    2941, adaptation, alters, american, comparative, individuals, integrative, journal, men, monotonous, moore, muscle, perco, physiology, physiology-regulatory, r172-r178, result, smaller, source, synthesis, tang, training, wilkinson, window, young
    6 Replies
    2,923 Views
    Last Post: 06-26-2019 07:51 AM
    by drtbear1967  Go to last post
  11. The 15% Rule

    Started by drtbear1967, 06-03-2019 08:03 AM
    15%, 167-175, 1994, 602, american, body, campbell, clinical, composition, create, crim, deficit, energy, evans, increased, journal, maintenance, nutrition, older, requirements, resistance, source, training, weight, young
    0 Replies
    6,616 Views
    Last Post: 06-03-2019 08:03 AM
    by drtbear1967  Go to last post
  12. Protein post workout is a must.

    Started by drtbear1967, 04-04-2019 08:00 AM
    20-40g, 2013, american, breen, clinical, exercise, gains, increasing, individuals, jackman, journal, muscle, myofibrillar, nutrition, post, protein, selby, smith, source, synthesis, term, tipton, trained, witard, workout
    2 Replies
    5,960 Views
    Last Post: 04-04-2019 08:02 PM
    by yellow snow  Go to last post
  13. 0 Replies
    5,992 Views
    Last Post: 03-19-2019 05:19 PM
    by Presser  Go to last post
  14. Happy Thanksgiving, MC!

    Started by EMW14, 11-23-2017 11:06 AM
    american, blessings, happy, muscle, thanksgiving
    2 Replies
    2,250 Views
    Last Post: 11-23-2017 12:40 PM
    by Presser  Go to last post
  15. 5 Replies
    8,074 Views
    Last Post: 09-11-2017 11:19 PM
    by Iron Game  Go to last post
  16. Origin of Anabolics

    Started by Iron Game, 09-07-2017 12:58 AM
    american, biochemist, butenandt, chemistry, ciba, dbol, dianabol, drug, effects, good, hormone, made, man, pharmaceuticals, propionate, pure, smart, steroid, steroids, team, test, testosterone, time, training, ziegler
    2 Replies
    4,164 Views
    Last Post: 09-07-2017 09:38 PM
    by gveytia1  Go to last post
  17. 0 Replies
    6,851 Views
    Last Post: 09-04-2017 10:53 PM
    by Iron Game  Go to last post
  18. 0 Replies
    5,551 Views
    Last Post: 09-04-2017 10:52 PM
    by Iron Game  Go to last post
  19. Best of the IFBB North Americans

    Started by Iron Game, 08-31-2017 02:07 PM
    american, americans, bodybuilders, bodybuilding, contest, cory, dexter, ifbb, kim, lenda, made, muscle, nationals, north, npc, olympia, paul, pro, shows, title, top, training, win, won, years
    0 Replies
    6,021 Views
    Last Post: 08-31-2017 02:07 PM
    by Iron Game  Go to last post
  20. 0 Replies
    2,168 Views
    Last Post: 08-06-2017 11:25 PM
    by Iron Game  Go to last post
  21. Time-Restricted Feeding and Weight Loss

    Started by drtbear1967, 07-03-2017 08:03 AM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, found, intermittent, loss, meal, meals, people, research, strategy, study, time, time-restricted, total, weight, window, work
    3 Replies
    1,876 Views
    Last Post: 07-03-2017 09:56 PM
    by pgb  Go to last post
  22. S. Korean vs American Soldier - Boxing in the Street

    Started by 9mm, 04-19-2017 01:31 PM
    american, boxing, korean, soldier, street
    0 Replies
    1,082 Views
    Last Post: 04-19-2017 01:31 PM
    by 9mm  Go to last post
  23. Time-Restricted Feeding and Weight Loss

    Started by Iron Game, 03-11-2017 07:25 PM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, feedings, found, individual, intermittent, meal, meals, research, schedule, strategy, study, time, time-restricted, total, weight, window
    0 Replies
    1,573 Views
    Last Post: 03-11-2017 07:25 PM
    by Iron Game  Go to last post
  24. American Wrestling's World Cup Team Cheered in Iran

    Started by 9mm, 02-17-2017 08:10 PM
    211am, american, ban, banned, chant, compete, crowd, cup, fandom, iran, iranian, made, move, rescinded, retaliatory, show, stance, support, team, thought, travel, world, wouldve, wrestler, wrestlings
    0 Replies
    2,165 Views
    Last Post: 02-17-2017 08:10 PM
    by 9mm  Go to last post
  25. The REAL History Of Dbol, Dianabol.

    Started by Iron Game, 08-25-2016 08:35 AM
    acta, american, athletes, bodybuilders, bodybuilding, ciba, created, dbol, dianabol, history, hormone, john, methyltestosterone, meystre, propionate, real, steroid, steroids, switzerland, synthesis, testosterone, training, weightlifters, wettstein, ziegler
    0 Replies
    2,332 Views
    Last Post: 08-25-2016 08:35 AM
    by Iron Game  Go to last post
Results 1 to 25 of 60
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