ammount

  1. George Cook

    How much protein.

    I remember reading somewhere that your body can only absorb a certain ammount of protein at any one time. i just wanted to clarify if this is true as currently i limit my protein to 50g at a time. any help would be much appreciated. Thanks
    • George Cook
    • Thread
    • 50g absorb ammount appreciated body clarify limit protein reading remember time true wanted
    • Replies: 3
    • Forum: Diet & Nutrition Forum
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