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  1. Naps Gear 4 LEG EXERCISES YOU CAN PERFORM ON ANY CABLE MACHINE

    Started by NGear, 09-30-2022 03:31 AM
    angles, back, belt, cable, constant, exercises, feet, glutes, growth, hamstrings, handle, helps, hips, lower, machine, machines, muscle, muscles, perform, squat, stand, strength, training, variety, weight
    0 Replies
    87 Views
    Last Post: 09-30-2022 03:31 AM
    by NGear  Go to last post

  2. 4 practical tips about triceps training.

    Started by drtbear1967, 04-16-2021 06:04 PM
    angles, arm, banded, bench, dips, exercises, head, including, kickbacks, lastly, long, motion, movements, muscle, overloading, practical, press, pushdowns, range, resistance, shoulder, tips, train, training, triceps
    0 Replies
    994 Views
    Last Post: 04-16-2021 06:04 PM
    by drtbear1967  Go to last post

  3. Tips for Triceps

    Started by drtbear1967, 09-08-2020 05:25 PM
    angles, arm, attaches, based, bench, beneficial, dips, exercises, focus, head, lengths, long, movements, muscle, overloading, position, press, progressively, pushdowns, resistance, shoulder, tips, train, training, triceps
    5 Replies
    1,191 Views
    Last Post: 09-23-2020 07:24 AM
    by Beti ona  Go to last post

  4. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    1,622 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post

  5. Inner chest separation.

    Started by drtbear1967, 09-18-2018 08:11 AM
    angles, beneath, canyon, center, chest, contract, entirety, fiber, fibers, fire, groove, insertion, intertubucular, leaner, muscle, neuron, origin, pop, principle, remember, selectively, separation, sternoclavicular, target, work
    4 Replies
    6,176 Views
    Last Post: 11-20-2018 08:54 AM
    by drtbear1967  Go to last post

  6. How TJ Dillashaw Creates Angles with "Shifting" Footwork

    Started by 9mm, 09-18-2018 10:50 AM
    angles, creates, dillashaw, footwork, shifting
    0 Replies
    1,039 Views
    Last Post: 09-18-2018 10:50 AM
    by 9mm  Go to last post
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