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  1. drtbear1967

    How do Tendons react to different movements and load ?

    How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...
    • drtbear1967
    • Thread
    • applies behavior depending fact force heavier heavy impact imply load loaded material mechanical movements people precise properties quicker quickly react resistance tendon tendons tissues visco-elastic
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. Iron Game

    Big Biceps, Training Them EVERY DAY

    Yes, you can train biceps every day while maintaining your regular training schedule. This works very well for people who have always struggled with biceps growth. How to Do It Pick one biceps exercise, the one you feel the most. I like the preacher curl, but you might prefer the standing...
    • Iron Game
    • Thread
    • 3-4 absolute adjust applies biceps curl daily day days feel goal growth ideally lift loose reps set sets strict strive styles training weeks weight work
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
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