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  1. Pinched Nerve Care

    Started by jimbosmith316, 12-22-2023 04:29 PM
    ###, area, bodybuilders, care, don’t, exercises, flexibility, focus, guidance, heat, ice, inflammation, muscles, nerve, pain, physical, pinched, pressure, professional, proper, recommend, reduce, seek, therapy, training
    0 Replies
    125 Views
    Last Post: 12-22-2023 04:29 PM
    by jimbosmith316  Go to last post
  2. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    107 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  3. Keeping Mass when Injured

    Started by jimbosmith316, 12-17-2023 04:56 PM
    area, body, damage, engage, exercises, feasible, fitness, focus, growth, guide, injured, injury, maintain, maintaining, mass, muscle, physical, prevent, promote, recovery, safe, support, therapists, training, worsen
    0 Replies
    121 Views
    Last Post: 12-17-2023 04:56 PM
    by jimbosmith316  Go to last post
  4. Old Dog Here

    Started by Silntrunin, 08-04-2023 12:11 PM
    6 Replies
    655 Views
    Last Post: 11-03-2023 07:24 PM
    by Silntrunin  Go to last post
  5. Naps Gear Spot Reduction: Myth or Fact?

    Started by NGear, 09-28-2022 01:47 AM
    activity, area, areas, blood, body, calories, diet, exercise, exercises, fat, give, lose, loss, muscle, muscles, people, reduction, regimen, specific, spot, time, toning, training, weight, work
    0 Replies
    341 Views
    Last Post: 09-28-2022 01:47 AM
    by NGear  Go to last post
  6. 🧪 Zerox Pharma Lab Tests Are Here

    Started by Steroidify Rep, 02-17-2022 11:08 AM
    area, c250, check, creating, cypionate, e250, enanthate, extensive, lab, link, oxandrolone, oxarox, pharma, physiques, propionate, simply, stanorox, stanozolol, steroidify, test, testorox, testosterone, tests, visit, zerox
    0 Replies
    580 Views
    Last Post: 02-17-2022 11:08 AM
    by Steroidify Rep  Go to last post
  7. NICE TRANSFORMATION

    Started by bigheinz, 04-24-2021 07:25 AM
    1 Replies
    1,053 Views
    Last Post: 04-29-2021 09:17 AM
    by Presser  Go to last post
  8. 1 Replies
    993 Views
    Last Post: 04-23-2021 12:20 PM
    by Presser  Go to last post
  9. Chinese holidays and its perks - Update

    Started by Steroidify Rep, 02-23-2021 12:17 PM
    apologize, area, chinese, coming, days, delayed, expected, expecting, inconvenience, info, movement, orders, package, pandemic, perks, shipped, slower, start, things, today, tracking, trackings, update, updated, year
    2 Replies
    903 Views
    Last Post: 03-04-2021 02:20 PM
    by Steroidify Rep  Go to last post
  10. What are you goals?

    Started by drtbear1967, 12-15-2020 01:10 PM
    acts, area, bell, body, bodybuilding, chance, drive, extreme, gears, give, goal, goals, lifters, long-term, mark, motivation, powerlifting, remember, stimulus, succeed, switched, switching, target, targets, working
    0 Replies
    976 Views
    Last Post: 12-15-2020 01:10 PM
    by drtbear1967  Go to last post
  11. 16 Replies
    19,769 Views
    Last Post: 09-12-2020 02:18 PM
    by Presser  Go to last post
  12. Thoracic Mobility

    Started by drtbear1967, 06-03-2020 10:45 AM
    1️⃣, amazing, area, arm, back, bar, close, closer, day, elbows, exercise, fixing, hinge, hold, low, mid, mobility, moving, notice, restrictions, rotation, step, thoracic, throw, times
    0 Replies
    1,468 Views
    Last Post: 06-03-2020 10:45 AM
    by drtbear1967  Go to last post
  13. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 10-17-2018 12:28 AM
    activity, area, blood, body, control, cramp, cramping, cramps, drink, eat, electrolytes, juice, legs, medication, move, multivitamin, muscle, nice, pain, performance, powerlifting, prevent, stop, stretch, tips
    2 Replies
    5,313 Views
    Last Post: 03-23-2020 09:31 PM
    by jimbosmith316  Go to last post
  14. Stiff Neck? How to work it out.

    Started by drtbear1967, 12-30-2019 01:25 PM
    𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘, 𝐍𝐄𝐂𝐊, 𝐒𝐓𝐈𝐅𝐅, achy, anchor, area, back, direction, ends, extension, find, grab, hands, neck, neck/head, opposite, part, pull, rag, relaxing, rotate, side, stiff, top, work
    0 Replies
    3,371 Views
    Last Post: 12-30-2019 01:25 PM
    by drtbear1967  Go to last post
  15. The Bulking Diet - What you need to know.

    Started by drtbear1967, 10-18-2019 07:45 AM
    anabolic, area, body, bodybuilder, bodybuilders, bulk, bulking, cells, diet, excess, fat, gain, glucose, growth, guys, insulin, it’s, make, muscle, muscles, pounds, sensitivity, storage, training, weight
    1 Replies
    4,599 Views
    Last Post: 10-18-2019 09:13 AM
    by MegaDaveMustang  Go to last post
  16. Thoracic Rotation

    Started by drtbear1967, 09-03-2019 08:04 AM
    2️⃣, area, arms, chest, floor, foam, improve, make, mid-back, motion, opposite, perform, position, punch, pushing, ranges, reach, reps, roller, rotation, sit, spine, stretched, thoracic, working
    0 Replies
    4,658 Views
    Last Post: 09-03-2019 08:04 AM
    by drtbear1967  Go to last post
  17. How to burn stubborn body fat

    Started by drtbear1967, 08-21-2019 08:02 AM
    activity, alpha, approach, area, areas, body, burn, clenbuterol, cycle, diet, dieting, elel, emem, exercise, fat, hormone, insulin, muscle, powder, reduction, send, spot, stubborn, thyroid, training
    0 Replies
    5,105 Views
    Last Post: 08-21-2019 08:02 AM
    by drtbear1967  Go to last post
  18. Steroid Cycle Anabolic Steroid cycles, injections and Goals

    Started by Presser, 08-03-2019 02:09 PM
    anabolic, anti-estrogens, area, bodybuilder, bodybuilders, bodybuilding, clomid, cycle, dihydrotestosterone, don’t, growth, hcg, health, injecting, injection, mix, muscle, nolvadex, steroid, steroids, testosterone, training, usage, users, winstrol
    0 Replies
    3,125 Views
    Last Post: 08-03-2019 02:09 PM
    by Presser  Go to last post
  19. BPC -157 - This could be a game changer

    Started by drtbear1967, 06-04-2019 08:09 AM
    157, area, autotomy, bpc, epineural, fascicles, fibers, functionally, healing, improved, improvement, increased, myelinated, nerve, neural, orientation, perineural, presentation, rat, regeneration, regenerative, sciatic, sfi, transected, uniform
    8 Replies
    2,988 Views
    Last Post: 06-07-2019 07:46 AM
    by drtbear1967  Go to last post
  20. 4 Replies
    5,357 Views
    Last Post: 06-04-2019 12:35 PM
    by BigZ  Go to last post
  21. Concentric Training.

    Started by drtbear1967, 05-08-2019 08:00 AM
    2173-2181, 815, activation, applied, area, concentric, cross-sectional, cureton, force, gains, higbie, improve, journal, muscle, neural, paused, performance, physiology, prior, source, specific, strength, subjects, train, training
    0 Replies
    5,805 Views
    Last Post: 05-08-2019 08:00 AM
    by drtbear1967  Go to last post
  22. Beginners - Just do something!!

    Started by drtbear1967, 04-25-2019 08:04 AM
    2-3, area, beginners, body, build, creatine, cross-sectional, differing, expect, formula, good, impact, lifters, method, months, muscle, numbers, nutritional, protein, rate, sources, studies, training, women, year
    0 Replies
    7,609 Views
    Last Post: 04-25-2019 08:04 AM
    by drtbear1967  Go to last post
  23. 16 Replies
    8,787 Views
    Last Post: 12-14-2018 10:03 PM
    by Muscle mechanic  Go to last post
  24. West Coast Lifters!

    Started by msclmama, 10-02-2018 10:52 AM
    alberta, area, canadian, check, coast, coasters, favourite, girl, gyms, haven’t, hey, introduce, iron, lifters, section, van, west
    4 Replies
    1,826 Views
    Last Post: 10-08-2018 02:40 AM
    by msclmama  Go to last post
  25. NBA 2K19 Official Trailer

    Started by Ox 51, 08-09-2018 11:05 AM
    2k19, area, considerable, cover, edition, franchise, james, lakers, lebron, lebron james, los angeles lakers, modes, mygm, nba, nba 2k, nba 2k19, nba 2k19 official trailer, nba 2k19 trailer, official, playing, release, sept, series, strength, trailer
    0 Replies
    2,768 Views
    Last Post: 08-09-2018 11:05 AM
    by Ox 51  Go to last post
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